14.4 km | 01:22:12 | 05:42/km日期: 2018-01-04 07:19 - 總爬升: 366 m - 平均心率: 160 - 卡路里: 1125 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'01" / 05'18" / 05'04" / 04'47" / 06'38" / 04'50" / 06'32" / 05'00" / 06'41" / 05'08" / 07'01" / 05'39" / 05'39" / 05'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:55'57" (+51'09") | 2 / 2 |
| 2 | | 05'42" (+00'54") | 1000 / 1002 |
| 3 | | 05'17" (+00'29") | 1000 / 2002 |
| 4 | | 05'04" (+00'16") | 1000 / 3002 |
| 5 | | 04'48" | 1000 / 4002 |
| 6 | | 21'07" (+16'19") | 94 / 4097 |
| 7 | | 05'03" (+00'15") | 1000 / 5097 |
| 8 | | 04'52" (+00'04") | 1000 / 6097 |
| 9 | | 19'41" (+14'53") | 101 / 6198 |
| 10 | | 05'04" (+00'16") | 1000 / 7198 |
| 11 | | 05'01" (+00'13") | 1000 / 8198 |
| 12 | | 20'20" (+15'32") | 98 / 8297 |
| 13 | | 05'07" (+00'19") | 1000 / 9297 |
| 14 | | 05'10" (+00'22") | 1000 / 10297 |
| 15 | | 23'10" (+18'22") | 86 / 10383 |
| 16 | | 05'35" (+00'47") | 1000 / 11383 |
| 17 | | 05'40" (+00'52") | 1000 / 12383 |
| 18 | | 05'41" (+00'53") | 1000 / 13383 |
| 19 | | 05'43" (+00'55") | 1000 / 14383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
246.10 km 
Mizuro Wave Emperor 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'18" | 00:11'19" |
| 3 | 05'04" | 00:16'23" |
| 4 | 04'47" | 00:21'10" |
| 5 | 06'38" | 00:27'48" |
| 6 | 04'50" | 00:32'38" |
| 7 | 06'32" | 00:39'10" |
| 8 | 05'00" | 00:44'10" |
| 9 | 06'41" | 00:50'51" |
| 10 | 05'08" | 00:55'59" |
| 11 | 07'01" | 01:03'00" |
| 12 | 05'39" | 01:08'39" |
| 13 | 05'39" | 01:14'18" |
| 14 | 05'46" | 01:20'04" |
| 14.4 | 05'36" | 01:22'13" |
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