16.8 km | 01:37:15 | 05:48/km日期: 2018-01-05 09:39 - 卡路里: 905 Cal - 總步數: 17722 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(22)
Pace: 06'02" / 06'02" / 06'04" / 06'00" / 05'55" / 05'54" / 05'47" / 05'46" / 05'41" / 05'40" / 05'40" / 05'42" / 05'41" / 05'40" / 05'35" / 05'42" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'27") | 1000 / 1000 | 182 / 90 |
| 2 | | 06'02" (+00'28") | 1007 / 2008 | 181 / 91 |
| 3 | | 06'00" (+00'26") | 1001 / 3009 | 181 / 91 |
| 4 | | 06'00" (+00'26") | 1006 / 4016 | 180 / 92 |
| 5 | | 05'52" (+00'18") | 1010 / 5027 | 182 / 93 |
| 6 | | 05'50" (+00'16") | 1008 / 6035 | 180 / 94 |
| 7 | | 05'44" (+00'10") | 1006 / 7041 | 181 / 95 |
| 8 | | 05'42" (+00'08") | 1001 / 8043 | 180 / 97 |
| 9 | | 05'42" (+00'08") | 1003 / 9046 | 183 / 95 |
| 10 | | 05'38" (+00'04") | 1004 / 10050 | 182 / 96 |
| 11 | | 05'38" (+00'04") | 1005 / 11056 | 182 / 97 |
| 12 | | 05'40" (+00'06") | 1004 / 12060 | 182 / 96 |
| 13 | | 05'41" (+00'07") | 1001 / 13062 | 182 / 96 |
| 14 | | 05'37" (+00'03") | 1006 / 14068 | 183 / 96 |
| 15 | | 05'34" | 1002 / 15070 | 184 / 97 |
| 16 | | 05'41" (+00'07") | 1000 / 16070 | 180 / 97 |
| 17 | | 05'43" (+00'09") | 759 / 16830 | 183 / 95 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 06'04" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 05'55" | 00:30'03" |
| 6 | 05'54" | 00:35'57" |
| 7 | 05'47" | 00:41'44" |
| 8 | 05'46" | 00:47'30" |
| 9 | 05'41" | 00:53'11" |
| 10 | 05'40" | 00:58'51" |
| 11 | 05'40" | 01:04'31" |
| 12 | 05'42" | 01:10'13" |
| 13 | 05'41" | 01:15'54" |
| 14 | 05'40" | 01:21'34" |
| 15 | 05'35" | 01:27'09" |
| 16 | 05'42" | 01:32'51" |
| 16.8 | 05'47" | 01:37'15" |
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