17.2 km | 01:53:25 | 06:35/km日期: 2018-01-05 07:34 - 卡路里: 815 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 14'54" / 15'17" / 10'39" / 08'14" / 09'00" / 06'01" / 07'33" / 05'59" / 05'53" / 06'38" / 05'52" / 05'41" / 05'36" / 05'31" / 05'31" / 05'29" / 10'10" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'53" (+09'25") | 1000 / 1000 |
| 2 | | 07'41" (+02'13") | 1000 / 2000 |
| 3 | | 07'07" (+01'39") | 1000 / 3000 |
| 4 | | 06'43" (+01'15") | 1000 / 4000 |
| 5 | | 06'36" (+01'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'33") | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'58" (+00'30") | 1000 / 8000 |
| 9 | | 05'53" (+00'25") | 1000 / 9000 |
| 10 | | 05'50" (+00'22") | 1000 / 10000 |
| 11 | | 05'52" (+00'24") | 1000 / 11000 |
| 12 | | 05'40" (+00'12") | 1000 / 12000 |
| 13 | | 05'35" (+00'07") | 1000 / 13000 |
| 14 | | 05'31" (+00'03") | 1000 / 14000 |
| 15 | | 05'30" (+00'02") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 17 | | 05'35" (+00'07") | 1000 / 17000 |
| 18 | | 06'49" (+01'21") | 217 / 17217 |
1月累積里程 : 262.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'54" | 00:14'54" |
| 2 | 15'17" | 00:30'11" |
| 3 | 10'39" | 00:40'50" |
| 4 | 08'14" | 00:49'04" |
| 5 | 09'00" | 00:58'04" |
| 6 | 06'01" | 01:04'05" |
| 7 | 07'33" | 01:11'38" |
| 8 | 05'59" | 01:17'37" |
| 9 | 05'53" | 01:23'30" |
| 10 | 06'38" | 01:30'08" |
| 11 | 05'52" | 01:36'00" |
| 12 | 05'41" | 01:41'41" |
| 13 | 05'36" | 01:47'17" |
| 14 | 05'31" | 01:52'48" |
| 15 | 05'31" | 01:58'19" |
| 16 | 05'29" | 02:03'48" |
| 17 | 10'10" | 02:13'58" |
| 17.2 | 06'43" | 02:15'26" |
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