|  全馬 | 05:24:52 | 07:41/km | 第4馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 05:24:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'49" (+00'28") | 01:03'13" (+00'35") | | 00:32'24" (+02'03") | | 00:30'21" | 01:02'38" | | 00:32'17" (+01'56") | | 00:35'38" (+05'17") | 01:15'05" (+12'27") | | 00:39'27" (+09'06") | | 00:40'57" (+10'36") | 01:30'51" (+28'13") | | 00:49'54" (+19'33") | |
日期: 2017-12-24 06:18 - 總爬升: 569 m - 地點: 屏東萬丹 - 天氣: 陰涼 - 平均心率: 145 - 卡路里: 2576 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+00'47") | 1000 / 1000 | | 2 | | 06'07" (+00'29") | 1000 / 2000 | | 3 | | 06'12" (+00'34") | 1000 / 3000 | | 4 | | 06'04" (+00'26") | 1000 / 4000 | | 5 | | 05'59" (+00'21") | 1000 / 5000 |
| 6 | | 06'03" (+00'25") | 1000 / 6000 | | 7 | | 07'28" (+01'50") | 1000 / 7000 | | 8 | | 05'51" (+00'13") | 1000 / 8000 | | 9 | | 05'52" (+00'14") | 1000 / 9000 | | 10 | | 07'08" (+01'30") | 1000 / 10000 | | 11 | | 05'48" (+00'10") | 1000 / 11000 | | 12 | | 07'02" (+01'24") | 1000 / 12000 | | 13 | | 05'38" | 1000 / 13000 | | 14 | | 05'52" (+00'14") | 1000 / 14000 | | 15 | | 05'59" (+00'21") | 1000 / 15000 | | 16 | | 06'34" (+00'56") | 1000 / 16000 | | 17 | | 06'10" (+00'32") | 1000 / 17000 | | 18 | | 06'58" (+01'20") | 1000 / 18000 | | 19 | | 06'06" (+00'28") | 1000 / 19000 | | 20 | | 06'27" (+00'49") | 1000 / 20000 | | 21 | | 07'02" (+01'24") | 1000 / 21000 | | 22 | | 06'15" (+00'37") | 1000 / 22000 | | 23 | | 06'33" (+00'55") | 1000 / 23000 | | 24 | | 08'50" (+03'12") | 1000 / 24000 | | 25 | | 06'55" (+01'17") | 1000 / 25000 | | 26 | | 08'36" (+02'58") | 1000 / 26000 | | 27 | | 07'04" (+01'26") | 1000 / 27000 | | 28 | | 07'37" (+01'59") | 1000 / 28000 | | 29 | | 08'28" (+02'50") | 1000 / 29000 | | 30 | | 07'39" (+02'01") | 1000 / 30000 | | 31 | | 07'35" (+01'57") | 1000 / 31000 | | 32 | | 09'00" (+03'22") | 1000 / 32000 | | 33 | | 07'59" (+02'21") | 1000 / 33000 | | 34 | | 08'00" (+02'22") | 1000 / 34000 | | 35 | | 08'20" (+02'42") | 1000 / 35000 | | 36 | | 08'18" (+02'40") | 1000 / 36000 | | 37 | | 08'43" (+03'05") | 1000 / 37000 | | 38 | | 10'37" (+04'59") | 1000 / 38000 | | 39 | | 10'40" (+05'02") | 1000 / 39000 | | 40 | | 11'33" (+05'55") | 1000 / 40000 | | 41 | | 10'50" (+05'12") | 1000 / 41000 | | 42 | | 11'30" (+05'52") | 1000 / 42000 | | 43 | | 09'39" (+04'01") | 1000 / 43000 |
賽前宣言: 超期待的紅豆馬~ 賽後評分: 補給豐盛~村民熱情 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
12月累積里程 : 90.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 06'08" | 00:12'33" | | 3 | 06'12" | 00:18'45" | | 4 | 06'05" | 00:24'50" | | 5 | 05'59" | 00:30'49" | | 6 | 06'04" | 00:36'53" | | 7 | 07'28" | 00:44'21" | | 8 | 05'52" | 00:50'13" | | 9 | 05'52" | 00:56'05" | | 10 | 07'08" | 01:03'13" | | 11 | 05'49" | 01:09'02" | | 12 | 07'02" | 01:16'04" | | 13 | 05'38" | 01:21'42" | | 14 | 05'53" | 01:27'35" | | 15 | 05'59" | 01:33'34" | | 16 | 06'35" | 01:40'09" | | 17 | 06'10" | 01:46'19" | | 18 | 06'58" | 01:53'17" | | 19 | 06'06" | 01:59'23" | | 20 | 06'28" | 02:05'51" | | 21 | 07'02" | 02:12'53" | | 22 | 06'16" | 02:19'09" | | 23 | 06'33" | 02:25'42" | | 24 | 08'51" | 02:34'33" | | 25 | 06'56" | 02:41'29" | | 26 | 08'36" | 02:50'05" | | 27 | 07'05" | 02:57'10" | | 28 | 07'38" | 03:04'48" | | 29 | 08'28" | 03:13'16" | | 30 | 07'40" | 03:20'56" | | 31 | 07'42" | 03:28'38" | | 32 | 08'54" | 03:37'32" | | 33 | 08'00" | 03:45'32" | | 34 | 08'00" | 03:53'32" | | 35 | 08'21" | 04:01'53" | | 36 | 08'18" | 04:10'11" | | 37 | 08'44" | 04:18'55" | | 38 | 10'38" | 04:29'33" | | 39 | 10'40" | 04:40'13" | | 40 | 11'34" | 04:51'47" | | 41 | 10'50" | 05:02'37" | | 42 | 11'30" | 05:14'07" | | 43 | 09'39" | 05:23'46" | | 43.2 | 06'22" | 05:24'52" |
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