14.4 km | 01:27:12 | 06:03/km日期: 2018-01-05 17:00 - 總爬升: 312 m - 地點: 青公 - 天氣: 下雨 - 平均心率: 175 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88%
Pace: 05'51" / 05'39" / 06'54" / 05'21" / 05'46" / 05'56" / 06'01" / 06'05" / 06'23" / 05'49" / 06'01" / 06'10" / 06'14" / 05'57" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 06'53" (+01'33") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'46" (+00'26") | 1000 / 5000 |
| 6 | | 05'55" (+00'35") | 1000 / 6000 |
| 7 | | 06'01" (+00'41") | 1000 / 7000 |
| 8 | | 06'04" (+00'44") | 1000 / 8000 |
| 9 | | 06'23" (+01'03") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 06'01" (+00'41") | 1000 / 11000 |
| 12 | | 06'09" (+00'49") | 1000 / 12000 |
| 13 | | 06'13" (+00'53") | 1000 / 13000 |
| 14 | | 05'57" (+00'37") | 1000 / 14000 |
| 15 | | 07'27" (+02'07") | 414 / 14414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
163.18 km 
ASICS GT2000 累積 :
671.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 06'54" | 00:18'24" |
| 4 | 05'21" | 00:23'45" |
| 5 | 05'46" | 00:29'31" |
| 6 | 05'56" | 00:35'27" |
| 7 | 06'01" | 00:41'28" |
| 8 | 06'05" | 00:47'33" |
| 9 | 06'23" | 00:53'56" |
| 10 | 05'49" | 00:59'45" |
| 11 | 06'01" | 01:05'46" |
| 12 | 06'10" | 01:11'56" |
| 13 | 06'14" | 01:18'10" |
| 14 | 05'57" | 01:24'07" |
| 14.4 | 07'28" | 01:27'13" |
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