10.1 km | 00:55:34 | 05:30/km日期: 2018-01-02 19:37 - 卡路里: 525 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 66%
Pace: 06'10" / 05'58" / 06'08" / 05'29" / 05'19" / 05'13" / 05'09" / 05'09" / 05'12" / 05'14" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'01") | 1000 / 1000 |
| 2 | | 05'58" (+00'50") | 1000 / 2000 |
| 3 | | 06'07" (+00'59") | 1000 / 3000 |
| 4 | | 05'29" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'09" (+00'01") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'11" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'06") | 1000 / 10000 |
| 11 | | 05'38" (+00'30") | 98 / 10098 |
1月累積里程 : 155.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 05'29" | 00:23'45" |
| 5 | 05'19" | 00:29'04" |
| 6 | 05'13" | 00:34'17" |
| 7 | 05'09" | 00:39'26" |
| 8 | 05'09" | 00:44'35" |
| 9 | 05'12" | 00:49'47" |
| 10 | 05'14" | 00:55'01" |
| 10.1 | 05'24" | 00:55'33" |
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