12.0 km | 00:57:35 | 04:47/km日期: 2018-01-05 16:43 - 平均心率: 154 - 卡路里: 674 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 04'38" / 04'48" / 05'10" / 04'58" / 04'59" / 04'53" / 04'50" / 04'46" / 04'50" / 04'50" / 04'49" / 04'25" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'13") | 1000 / 1000 |
| 2 | | 04'47" (+00'23") | 1000 / 2000 |
| 3 | | 04'47" (+00'23") | 1000 / 3000 |
| 4 | | 04'58" (+00'34") | 1000 / 4000 |
| 5 | | 04'58" (+00'34") | 1000 / 5000 |
| 6 | | 04'52" (+00'28") | 1000 / 6000 |
| 7 | | 04'50" (+00'26") | 1000 / 7000 |
| 8 | | 04'45" (+00'21") | 1000 / 8000 |
| 9 | | 04'49" (+00'25") | 1000 / 9000 |
| 10 | | 04'50" (+00'26") | 1000 / 10000 |
| 11 | | 04'49" (+00'25") | 1000 / 11000 |
| 12 | | 04'24" | 1000 / 12000 |
| 13 | | 03'04" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
205.86 km 
361° BIOSPEED 紅 累積 :
856.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'48" | 00:09'26" |
| 3 | 05'10" | 00:14'36" |
| 4 | 04'58" | 00:19'34" |
| 5 | 04'59" | 00:24'33" |
| 6 | 04'53" | 00:29'26" |
| 7 | 04'50" | 00:34'16" |
| 8 | 04'46" | 00:39'02" |
| 9 | 04'50" | 00:43'52" |
| 10 | 04'50" | 00:48'42" |
| 11 | 04'49" | 00:53'31" |
| 12 | 04'25" | 00:57'56" |
| 12.0 | 01'20" | 00:57'57" |
展開計圈分析
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