35.3 km | 03:38:39 | 06:11/km日期: 2018-01-09 07:26 - 地點: 蘇新-北關 - 平均心率: 144 - 卡路里: 1746 Cal - 總步數: 40028 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'39" / 06'53" / 06'52" / 07'35" / 07'44" / 07'18" / 05'56" / 05'19" / 06'06" / 05'47" / 06'28" / 04'57" / 05'12" / 05'00" / 05'28" / 05'30" / 05'27" / 11'37" / 05'00" / 05'24" / 05'53" / 05'32" / 04'48" / 05'28" / 05'42" / 05'59" / 05'36" / 05'40" / 05'38" / 05'44" / 05'35" / 08'55" / 05'20" / 05'23" / 05'53" / 04'01" / 00'04" / 00'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'44") | 1001 / 1001 | 181 / 71 |
| 2 | | 06'50" (+01'55") | 1006 / 2008 | 188 / 77 |
| 3 | | 06'51" (+01'56") | 1007 / 3016 | 185 / 78 |
| 4 | | 07'32" (+02'37") | 1007 / 4023 | 184 / 71 |
| 5 | | 07'39" (+02'44") | 1001 / 5025 | 178 / 73 |
| 6 | | 07'19" (+02'24") | 1006 / 6032 | 175 / 77 |
| 7 | | 05'52" (+00'57") | 1008 / 7040 | 188 / 90 |
| 8 | | 05'15" (+00'20") | 1009 / 8049 | 191 / 99 |
| 9 | | 06'04" (+01'09") | 1003 / 9053 | 187 / 87 |
| 10 | | 05'46" (+00'51") | 1009 / 10063 | 175 / 98 |
| 11 | | 06'31" (+01'36") | 1005 / 11068 | 181 / 84 |
| 12 | | 04'55" | 1006 / 12075 | 195 / 103 |
| 13 | | 05'12" (+00'17") | 1009 / 13084 | 192 / 100 |
| 14 | | 04'58" (+00'03") | 1006 / 14090 | 194 / 103 |
| 15 | | 05'27" (+00'32") | 1000 / 15091 | 190 / 96 |
| 16 | | 05'30" (+00'35") | 1006 / 16098 | 190 / 95 |
| 17 | | 05'23" (+00'28") | 1001 / 17099 | 191 / 96 |
| 18 | | 11'36" (+06'41") | 1000 / 18099 | 142 / 60 |
| 19 | | 04'58" (+00'03") | 1006 / 19106 | 196 / 102 |
| 20 | | 05'26" (+00'31") | 1006 / 20112 | 189 / 97 |
| 21 | | 05'50" (+00'55") | 1005 / 21118 | 185 / 92 |
| 22 | | 05'29" (+00'34") | 1007 / 22125 | 188 / 96 |
| 23 | | 05'11" (+00'16") | 1000 / 23126 | 190 / 100 |
| 24 | | 05'45" (+00'50") | 1002 / 24128 | 186 / 93 |
| 25 | | 05'51" (+00'56") | 1008 / 25136 | 185 / 92 |
| 26 | | 05'43" (+00'48") | 1006 / 26143 | 184 / 94 |
| 27 | | 05'40" (+00'45") | 1004 / 27147 | 183 / 96 |
| 28 | | 05'38" (+00'43") | 1002 / 28149 | 181 / 97 |
| 29 | | 06'07" (+01'12") | 1002 / 29152 | 186 / 87 |
| 30 | | 05'42" (+00'47") | 1001 / 30153 | 183 / 95 |
| 31 | | 08'37" (+03'42") | 1005 / 31158 | 156 / 73 |
| 32 | | 05'40" (+00'45") | 1008 / 32166 | 189 / 92 |
| 33 | | 05'18" (+00'23") | 1004 / 33171 | 190 / 98 |
| 34 | | 06'02" (+01'07") | 1003 / 34175 | 183 / 89 |
| 35 | | 05'08" (+00'13") | 1004 / 35179 | 192 / 101 |
| 36 | | 10'36" (+05'41") | 276 / 35456 | 187 / 50 |
基隆莊淑如-RUN希望
留言 
展開計圈分析
