24.6 km | 02:31:00 | 06:08/km日期: 2018-01-06 07:08 - 總爬升: 537 m - 平均心率: 148 - 卡路里: 1416 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'48" / 05'41" / 05'53" / 06'11" / 05'49" / 06'03" / 10'53" / 07'39" / 06'15" / 05'18" / 05'28" / 06'11" / 07'01" / 06'39" / 06'46" / 06'39" / 05'07" / 05'05" / 05'13" / 09'15" / 05'49" / 06'38" / 06'22" / 05'15" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'47") | 1000 / 1000 |
| 2 | | 05'34" (+00'36") | 1000 / 2000 |
| 3 | | 05'53" (+00'55") | 1000 / 3000 |
| 4 | | 06'08" (+01'10") | 1000 / 4000 |
| 5 | | 05'42" (+00'44") | 1000 / 5000 |
| 6 | | 05'59" (+01'01") | 1000 / 6000 |
| 7 | | 10'48" (+05'50") | 1000 / 7000 |
| 8 | | 07'37" (+02'39") | 1000 / 8000 |
| 9 | | 06'11" (+01'13") | 1000 / 9000 |
| 10 | | 05'12" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" (+00'27") | 1000 / 11000 |
| 12 | | 06'04" (+01'06") | 1000 / 12000 |
| 13 | | 07'01" (+02'03") | 1000 / 13000 |
| 14 | | 06'36" (+01'38") | 1000 / 14000 |
| 15 | | 06'41" (+01'43") | 1000 / 15000 |
| 16 | | 06'38" (+01'40") | 1000 / 16000 |
| 17 | | 05'07" (+00'09") | 1000 / 17000 |
| 18 | | 04'58" | 1000 / 18000 |
| 19 | | 05'08" (+00'10") | 1000 / 19000 |
| 20 | | 09'11" (+04'13") | 1000 / 20000 |
| 21 | | 05'48" (+00'50") | 1000 / 21000 |
| 22 | | 06'33" (+01'35") | 1000 / 22000 |
| 23 | | 06'21" (+01'23") | 1000 / 23000 |
| 24 | | 05'11" (+00'13") | 1000 / 24000 |
| 25 | | 06'22" (+01'24") | 585 / 24585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
421.32 km 
Hoka one one CHALLENGER ATR 2 累積 :
1007.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'41" | 00:13'29" |
| 3 | 05'53" | 00:19'22" |
| 4 | 06'11" | 00:25'33" |
| 5 | 05'49" | 00:31'22" |
| 6 | 06'03" | 00:37'25" |
| 7 | 10'53" | 00:48'18" |
| 8 | 07'39" | 00:55'57" |
| 9 | 06'15" | 01:02'12" |
| 10 | 05'18" | 01:07'30" |
| 11 | 05'28" | 01:12'58" |
| 12 | 06'11" | 01:19'09" |
| 13 | 07'01" | 01:26'10" |
| 14 | 06'39" | 01:32'49" |
| 15 | 06'46" | 01:39'35" |
| 16 | 06'39" | 01:46'14" |
| 17 | 05'07" | 01:51'21" |
| 18 | 05'05" | 01:56'26" |
| 19 | 05'13" | 02:01'39" |
| 20 | 09'15" | 02:10'54" |
| 21 | 05'49" | 02:16'43" |
| 22 | 06'38" | 02:23'21" |
| 23 | 06'22" | 02:29'43" |
| 24 | 05'15" | 02:34'58" |
| 24.6 | 06'26" | 02:38'44" |
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