12.2 km | 01:15:52 | 06:12/km日期: 2018-01-11 15:33 - 卡路里: 965 Cal - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 06'21" / 06'07" / 06'27" / 05'54" / 06'15" / 07'28" / 05'43" / 06'14" / 06'42" / 05'43" / 05'39" / 05'33" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'48") | 1000 / 1000 |
2 | | 06'06" (+00'33") | 1000 / 2000 |
3 | | 06'27" (+00'54") | 1000 / 3000 |
4 | | 05'53" (+00'20") | 1000 / 4000 |
5 | | 06'15" (+00'42") | 1000 / 5000 |
6 | | 07'27" (+01'54") | 1000 / 6000 |
7 | | 05'43" (+00'10") | 1000 / 7000 |
8 | | 06'13" (+00'40") | 1000 / 8000 |
9 | | 06'42" (+01'09") | 1000 / 9000 |
10 | | 05'42" (+00'09") | 1000 / 10000 |
11 | | 05'38" (+00'05") | 1000 / 11000 |
12 | | 05'33" | 1000 / 12000 |
13 | | 08'22" (+02'49") | 211 / 12211 |
1月累積里程 : 235.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'07" | 00:12'28" |
3 | 06'27" | 00:18'55" |
4 | 05'54" | 00:24'49" |
5 | 06'15" | 00:31'04" |
6 | 07'28" | 00:38'32" |
7 | 05'43" | 00:44'15" |
8 | 06'14" | 00:50'29" |
9 | 06'42" | 00:57'11" |
10 | 05'43" | 01:02'54" |
11 | 05'39" | 01:08'33" |
12 | 05'33" | 01:14'06" |
12.2 | 08'21" | 01:15'52" |