10.5 km | 01:05:16 | 06:13/km日期: 2018-01-10 17:43 - 卡路里: 678 Cal - 溫度: 13°C - 濕度: 48% - PM2.5: 良好(11)
Pace: 05'50" / 04'43" / 06'47" / 07'03" / 06'24" / 06'13" / 06'14" / 06'50" / 06'22" / 06'01" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'06") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 06'43" (+02'00") | 1000 / 3000 |
| 4 | | 07'06" (+02'23") | 1000 / 4000 |
| 5 | | 06'23" (+01'40") | 1000 / 5000 |
| 6 | | 06'13" (+01'30") | 1000 / 6000 |
| 7 | | 06'14" (+01'31") | 1000 / 7000 |
| 8 | | 06'49" (+02'06") | 1000 / 8000 |
| 9 | | 06'22" (+01'39") | 1000 / 9000 |
| 10 | | 06'00" (+01'17") | 1000 / 10000 |
| 11 | | 05'51" (+01'08") | 480 / 10480 |
1月累積里程 : 100.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'43" | 00:10'33" |
| 3 | 06'47" | 00:17'20" |
| 4 | 07'03" | 00:24'23" |
| 5 | 06'24" | 00:30'47" |
| 6 | 06'13" | 00:37'00" |
| 7 | 06'14" | 00:43'14" |
| 8 | 06'50" | 00:50'04" |
| 9 | 06'22" | 00:56'26" |
| 10 | 06'01" | 01:02'27" |
| 10.5 | 05'51" | 01:05'16" |
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