16.7 km | 01:41:07 | 06:03/km日期: 2018-01-11 15:29 - 總爬升: 394 m - 平均心率: 161 - 卡路里: 827 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 05'57" / 06'29" / 06'10" / 05'10" / 05'10" / 05'37" / 06'44" / 08'48" / 07'00" / 05'59" / 08'44" / 05'33" / 05'28" / 05'30" / 05'34" / 05'53" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'47") | 1000 / 1000 |
| 2 | | 06'29" (+01'20") | 1000 / 2000 |
| 3 | | 06'10" (+01'01") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'37" (+00'28") | 1000 / 6000 |
| 7 | | 06'44" (+01'35") | 1000 / 7000 |
| 8 | | 08'47" (+03'38") | 1000 / 8000 |
| 9 | | 06'59" (+01'50") | 1000 / 9000 |
| 10 | | 05'58" (+00'49") | 1000 / 10000 |
| 11 | | 05'56" (+00'47") | 1000 / 11000 |
| 12 | | 05'33" (+00'24") | 1000 / 12000 |
| 13 | | 05'27" (+00'18") | 1000 / 13000 |
| 14 | | 05'29" (+00'20") | 1000 / 14000 |
| 15 | | 05'34" (+00'25") | 1000 / 15000 |
| 16 | | 05'52" (+00'43") | 1000 / 16000 |
| 17 | | 05'56" (+00'47") | 696 / 16696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
121.55 km 
mizuno WAVE EKIDEN 10紅色憤怒鳥 累積 :
1023.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'29" | 00:12'26" |
| 3 | 06'10" | 00:18'36" |
| 4 | 05'10" | 00:23'46" |
| 5 | 05'10" | 00:28'56" |
| 6 | 05'37" | 00:34'33" |
| 7 | 06'44" | 00:41'17" |
| 8 | 08'48" | 00:50'05" |
| 9 | 07'00" | 00:57'05" |
| 10 | 05'59" | 01:03'04" |
| 11 | 08'44" | 01:11'48" |
| 12 | 05'33" | 01:17'21" |
| 13 | 05'28" | 01:22'49" |
| 14 | 05'30" | 01:28'19" |
| 15 | 05'34" | 01:33'53" |
| 16 | 05'53" | 01:39'46" |
| 16.7 | 05'55" | 01:43'54" |
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