14.7 km | 01:27:27 | 05:57/km日期: 2018-01-14 15:13 - 卡路里: 791 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(20)
Pace: 06'18" / 06'05" / 05'46" / 05'57" / 05'55" / 06'02" / 05'43" / 05'38" / 05'39" / 05'48" / 05'56" / 06'10" / 06'11" / 06'09" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'31") | 1609 / 1609 |
2 | | 05'50" (+00'11") | 1609 / 3218 |
3 | | 05'57" (+00'18") | 1609 / 4828 |
4 | | 05'56" (+00'17") | 1609 / 6437 |
5 | | 05'39" | 1609 / 8046 |
6 | | 05'44" (+00'05") | 1609 / 9656 |
7 | | 05'56" (+00'17") | 1609 / 11265 |
8 | | 06'11" (+00'32") | 1609 / 12874 |
9 | | 06'07" (+00'28") | 1609 / 14484 |
10 | | 07'24" (+01'45") | 172 / 14656 |
1月累積里程 :
133.25 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'05" | 00:12'23" |
3 | 05'46" | 00:18'09" |
4 | 05'57" | 00:24'06" |
5 | 05'55" | 00:30'01" |
6 | 06'02" | 00:36'03" |
7 | 05'43" | 00:41'46" |
8 | 05'38" | 00:47'24" |
9 | 05'39" | 00:53'03" |
10 | 05'48" | 00:58'51" |
11 | 05'56" | 01:04'47" |
12 | 06'10" | 01:10'57" |
13 | 06'11" | 01:17'08" |
14 | 06'09" | 01:23'17" |
14.7 | 06'22" | 01:27'28" |