7.1 km | 00:36:19 | 05:09/km日期: 2017-12-28 16:35 - 卡路里: 528 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 00'23" / 05'12" / 04'52" / 05'06" / 05'06" / 04'56" / 05'19" / 170'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'44") | 1000 / 1000 |
2 | | 05'12" (+00'21") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 05'05" (+00'14") | 1000 / 4000 |
5 | | 05'06" (+00'15") | 1000 / 5000 |
6 | | 04'55" (+00'04") | 1000 / 6000 |
7 | | 05'19" (+00'28") | 1000 / 7000 |
8 | | 04'31" | 50 / 7050 |
12月累積里程 : 41.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'23" | 00:00'23" |
2 | 05'12" | 00:05'35" |
3 | 04'52" | 00:10'27" |
4 | 05'06" | 00:15'33" |
5 | 05'06" | 00:20'39" |
6 | 04'56" | 00:25'35" |
7 | 05'19" | 00:30'54" |
7.1 | 167'59" | 00:39'24" |