15.7 km | 01:12:17 | 04:35/km日期: 2018-01-11 15:01 - 卡路里: 850 Cal - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 04'41" / 04'31" / 04'30" / 04'33" / 04'34" / 04'33" / 04'31" / 04'28" / 04'34" / 04'30" / 04'33" / 04'30" / 04'34" / 04'40" / 04'36" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'11") | 1008 / 1008 |
| 2 | | 04'29" | 999 / 2008 |
| 3 | | 04'30" (+00'01") | 1011 / 3019 |
| 4 | | 04'34" (+00'05") | 1018 / 4037 |
| 5 | | 04'33" (+00'04") | 1002 / 5040 |
| 6 | | 04'33" (+00'04") | 1010 / 6050 |
| 7 | | 04'30" (+00'01") | 999 / 7049 |
| 8 | | 04'29" | 1017 / 8067 |
| 9 | | 04'34" (+00'05") | 1007 / 9074 |
| 10 | | 04'29" | 1008 / 10083 |
| 11 | | 04'32" (+00'03") | 1015 / 11099 |
| 12 | | 04'30" (+00'01") | 1005 / 12104 |
| 13 | | 04'35" (+00'06") | 1003 / 13107 |
| 14 | | 04'38" (+00'09") | 1008 / 14116 |
| 15 | | 04'35" (+00'06") | 996 / 15113 |
| 16 | | 04'33" (+00'04") | 763 / 15877 |
1月累積里程 : 301.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'31" | 00:09'12" |
| 3 | 04'30" | 00:13'42" |
| 4 | 04'33" | 00:18'15" |
| 5 | 04'34" | 00:22'49" |
| 6 | 04'33" | 00:27'22" |
| 7 | 04'31" | 00:31'53" |
| 8 | 04'28" | 00:36'21" |
| 9 | 04'34" | 00:40'55" |
| 10 | 04'30" | 00:45'25" |
| 11 | 04'33" | 00:49'58" |
| 12 | 04'30" | 00:54'28" |
| 13 | 04'34" | 00:59'02" |
| 14 | 04'40" | 01:03'42" |
| 15 | 04'36" | 01:08'18" |
| 15.7 | 05'21" | 01:12'17" |
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