10.0 km | 00:53:11 | 05:18/km日期: 2018-01-14 13:38 - 地點: 300公尺暖身場 - 卡路里: 842 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 06'28" / 05'29" / 05'20" / 05'07" / 05'03" / 05'00" / 05'03" / 04'59" / 04'53" / 05'00" / 32'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 2013 / 2013 |
| 2 | | 05'13" (+00'13") | 2011 / 4025 |
| 3 | | 05'01" (+00'01") | 2020 / 6046 |
| 4 | | 05'00" | 2018 / 8064 |
| 5 | | 05'02" (+00'02") | 2017 / 10081 |
1月累積里程 : 472.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'29" | 00:11'57" |
| 3 | 05'20" | 00:17'17" |
| 4 | 05'07" | 00:22'24" |
| 5 | 05'03" | 00:27'27" |
| 6 | 05'00" | 00:32'27" |
| 7 | 05'03" | 00:37'30" |
| 8 | 04'59" | 00:42'29" |
| 9 | 04'53" | 00:47'22" |
| 10 | 05'00" | 00:52'22" |
| 10.0 | 32'39" | 00:53'11" |
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