16.5 km | 01:27:16 | 05:17/km日期: 2018-01-03 15:30 - 總爬升: 133 m - 卡路里: 1069 Cal - 總步數: 16050 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'08" / 05'19" / 05'25" / 05'30" / 05'25" / 05'24" / 05'28" / 05'27" / 05'08" / 05'07" / 05'10" / 05'03" / 05'03" / 05'12" / 05'17" / 05'26" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'05") | 1001 / 1001 | 183 / 106 |
| 2 | | 05'18" (+00'16") | 1000 / 2001 | 184 / 101 |
| 3 | | 05'25" (+00'23") | 1006 / 3007 | 185 / 99 |
| 4 | | 05'28" (+00'26") | 1005 / 4013 | 184 / 99 |
| 5 | | 05'22" (+00'20") | 1011 / 5024 | 183 / 101 |
| 6 | | 05'21" (+00'19") | 1003 / 6027 | 183 / 101 |
| 7 | | 05'25" (+00'23") | 1006 / 7034 | 185 / 99 |
| 8 | | 05'22" (+00'20") | 1003 / 8038 | 185 / 100 |
| 9 | | 05'09" (+00'07") | 1004 / 9042 | 184 / 105 |
| 10 | | 05'06" (+00'04") | 1002 / 10045 | 182 / 107 |
| 11 | | 05'09" (+00'07") | 1001 / 11047 | 182 / 106 |
| 12 | | 05'02" | 1000 / 12047 | 182 / 108 |
| 13 | | 05'02" | 1006 / 13054 | 184 / 107 |
| 14 | | 05'12" (+00'10") | 1008 / 14062 | 183 / 104 |
| 15 | | 05'12" (+00'10") | 1002 / 15065 | 182 / 105 |
| 16 | | 05'25" (+00'23") | 1006 / 16071 | 184 / 100 |
| 17 | | 05'14" (+00'12") | 509 / 16580 | 185 / 103 |
1月累積里程 : 120.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'19" | 00:10'27" |
| 3 | 05'25" | 00:15'52" |
| 4 | 05'30" | 00:21'22" |
| 5 | 05'25" | 00:26'47" |
| 6 | 05'24" | 00:32'11" |
| 7 | 05'28" | 00:37'39" |
| 8 | 05'27" | 00:43'06" |
| 9 | 05'08" | 00:48'14" |
| 10 | 05'07" | 00:53'21" |
| 11 | 05'10" | 00:58'31" |
| 12 | 05'03" | 01:03'34" |
| 13 | 05'03" | 01:08'37" |
| 14 | 05'12" | 01:13'49" |
| 15 | 05'17" | 01:19'06" |
| 16 | 05'26" | 01:24'32" |
| 16.5 | 05'22" | 01:27'16" |
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