21.2 km | 01:48:19 | 05:06/km日期: 2018-01-14 07:29 - 卡路里: 1259 Cal - 溫度: 8°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 05'28" / 05'09" / 05'21" / 05'04" / 05'15" / 05'04" / 05'07" / 05'05" / 05'24" / 05'06" / 05'07" / 05'08" / 04'59" / 05'11" / 05'06" / 05'11" / 04'53" / 04'54" / 04'57" / 04'56" / 04'48" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'39") | 995 / 995 |
2 | | 05'12" (+00'28") | 1008 / 2003 |
3 | | 05'18" (+00'34") | 992 / 2996 |
4 | | 05'04" (+00'20") | 1014 / 4010 |
5 | | 05'13" (+00'29") | 989 / 4999 |
6 | | 05'04" (+00'20") | 1013 / 6013 |
7 | | 05'07" (+00'23") | 997 / 7010 |
8 | | 05'05" (+00'21") | 999 / 8010 |
9 | | 05'23" (+00'39") | 1015 / 9025 |
10 | | 05'06" (+00'22") | 995 / 10021 |
11 | | 05'05" (+00'21") | 1006 / 11028 |
12 | | 05'09" (+00'25") | 995 / 12024 |
13 | | 05'01" (+00'17") | 1007 / 13031 |
14 | | 05'04" (+00'20") | 1011 / 14043 |
15 | | 05'09" (+00'25") | 991 / 15034 |
16 | | 05'12" (+00'28") | 1014 / 16048 |
17 | | 04'53" (+00'09") | 1002 / 17051 |
18 | | 04'54" (+00'10") | 997 / 18048 |
19 | | 04'55" (+00'11") | 1003 / 19051 |
20 | | 04'55" (+00'11") | 1012 / 20064 |
21 | | 04'44" | 997 / 21061 |
22 | | 04'38" | 189 / 21251 |
1月累積里程 :
150.42 km MIZUNO wave rider 18 累積 :
1150.4 kmAndroid - HTC HTC_D820u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'09" | 00:10'37" |
3 | 05'21" | 00:15'58" |
4 | 05'04" | 00:21'02" |
5 | 05'15" | 00:26'17" |
6 | 05'04" | 00:31'21" |
7 | 05'07" | 00:36'28" |
8 | 05'05" | 00:41'33" |
9 | 05'24" | 00:46'57" |
10 | 05'06" | 00:52'03" |
11 | 05'07" | 00:57'10" |
12 | 05'08" | 01:02'18" |
13 | 04'59" | 01:07'17" |
14 | 05'11" | 01:12'28" |
15 | 05'06" | 01:17'34" |
16 | 05'11" | 01:22'45" |
17 | 04'53" | 01:27'38" |
18 | 04'54" | 01:32'32" |
19 | 04'57" | 01:37'29" |
20 | 04'56" | 01:42'25" |
21 | 04'48" | 01:47'13" |
21.2 | 05'30" | 01:48'19" |