10.7 km | 01:04:52 | 06:04/km日期: 2018-01-04 05:00 - 總爬升: 171 m - 卡路里: 577 Cal - 總步數: 10582 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 不佳(54)
Pace: 06'23" / 06'05" / 06'24" / 07'56" / 08'47" / 05'27" / 07'01" / 04'51" / 04'23" / 04'18" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+02'04") | 1003 / 1003 | 176 / 89 |
| 2 | | 06'03" (+01'46") | 1004 / 2007 | 180 / 91 |
| 3 | | 06'22" (+02'05") | 1005 / 3012 | 179 / 87 |
| 4 | | 07'53" (+03'36") | 1004 / 4016 | 163 / 77 |
| 5 | | 08'46" (+04'29") | 1009 / 5026 | 94 / 120 |
| 6 | | 05'24" (+01'07") | 1008 / 6034 | 179 / 103 |
| 7 | | 06'58" (+02'41") | 1004 / 7039 | 144 / 99 |
| 8 | | 04'49" (+00'32") | 1003 / 8043 | 181 / 114 |
| 9 | | 04'20" (+00'03") | 1007 / 9050 | 187 / 122 |
| 10 | | 04'17" | 1001 / 10052 | 187 / 123 |
| 11 | | 04'42" (+00'25") | 687 / 10739 | 180 / 117 |
1月累積里程 : 195.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 06'24" | 00:18'52" |
| 4 | 07'56" | 00:26'48" |
| 5 | 08'47" | 00:35'35" |
| 6 | 05'27" | 00:41'02" |
| 7 | 07'01" | 00:48'03" |
| 8 | 04'51" | 00:52'54" |
| 9 | 04'23" | 00:57'17" |
| 10 | 04'18" | 01:01'35" |
| 10.7 | 04'46" | 01:04'52" |
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