11.0 km | 01:03:48 | 05:49/km日期: 2018-01-02 05:02 - 總爬升: 409 m - 卡路里: 591 Cal - 總步數: 11164 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'41" / 06'21" / 06'11" / 05'36" / 05'23" / 07'59" / 05'45" / 04'49" / 04'34" / 04'21" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+02'26") | 1002 / 1002 | 176 / 83 |
| 2 | | 06'19" (+02'01") | 1003 / 2006 | 182 / 86 |
| 3 | | 06'10" (+01'52") | 1008 / 3014 | 181 / 89 |
| 4 | | 05'33" (+01'15") | 1005 / 4019 | 185 / 97 |
| 5 | | 05'18" (+01'00") | 1003 / 5022 | 186 / 100 |
| 6 | | 08'00" (+03'42") | 1003 / 6026 | 123 / 101 |
| 7 | | 05'42" (+01'24") | 1007 / 7033 | 182 / 95 |
| 8 | | 04'46" (+00'28") | 1006 / 8040 | 191 / 108 |
| 9 | | 04'32" (+00'14") | 1004 / 9044 | 192 / 114 |
| 10 | | 04'18" | 1008 / 10052 | 195 / 118 |
| 11 | | 06'17" (+01'59") | 960 / 11012 | 158 / 100 |
1月累積里程 : 195.66 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'11" | 00:19'13" |
| 4 | 05'36" | 00:24'49" |
| 5 | 05'23" | 00:30'12" |
| 6 | 07'59" | 00:38'11" |
| 7 | 05'45" | 00:43'56" |
| 8 | 04'49" | 00:48'45" |
| 9 | 04'34" | 00:53'19" |
| 10 | 04'21" | 00:57'40" |
| 11.0 | 06'23" | 01:03'48" |
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