10.0 km | 00:55:00 | 05:28/km日期: 2018-01-17 11:58 - 地點: 300公尺暖身場 - 卡路里: 884 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'51" / 05'29" / 05'25" / 05'25" / 05'17" / 05'10" / 05'15" / 05'11" / 05'11" / 05'06" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'03") | 2010 / 2010 |
2 | | 05'25" (+00'19") | 2022 / 4033 |
3 | | 05'13" (+00'07") | 2017 / 6051 |
4 | | 05'13" (+00'07") | 2020 / 8071 |
5 | | 05'06" | 2010 / 10082 |
1月累積里程 : 472.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'29" | 00:12'20" |
3 | 05'25" | 00:17'45" |
4 | 05'25" | 00:23'10" |
5 | 05'17" | 00:28'27" |
6 | 05'10" | 00:33'37" |
7 | 05'15" | 00:38'52" |
8 | 05'11" | 00:44'03" |
9 | 05'11" | 00:49'14" |
10 | 05'06" | 00:54'20" |
10.0 | 15'52" | 00:55'00" |