10.4 km | 01:02:45 | 06:01/km日期: 2018-01-19 16:52 - 總爬升: 108 m - 卡路里: 421 Cal - 總步數: 12370 - 平均步頻: 197 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 06'19" / 06'08" / 05'58" / 06'07" / 05'53" / 06'00" / 05'56" / 05'51" / 05'58" / 06'04" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'29") | 1004 / 1004 | 196 / 80 |
2 | | 06'07" (+00'18") | 1001 / 2006 | 199 / 81 |
3 | | 05'58" (+00'09") | 1007 / 3014 | 198 / 84 |
4 | | 06'02" (+00'13") | 1004 / 4018 | 198 / 83 |
5 | | 05'56" (+00'07") | 1006 / 5025 | 197 / 85 |
6 | | 05'56" (+00'07") | 1001 / 6026 | 192 / 87 |
7 | | 05'57" (+00'08") | 1003 / 7030 | 195 / 85 |
8 | | 05'49" | 1004 / 8035 | 196 / 87 |
9 | | 05'57" (+00'08") | 1001 / 9036 | 196 / 85 |
10 | | 06'01" (+00'12") | 1005 / 10042 | 196 / 84 |
11 | | 05'55" (+00'06") | 404 / 10446 | 203 / 82 |
1月累積里程 : 119.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'08" | 00:12'27" |
3 | 05'58" | 00:18'25" |
4 | 06'07" | 00:24'32" |
5 | 05'53" | 00:30'25" |
6 | 06'00" | 00:36'25" |
7 | 05'56" | 00:42'21" |
8 | 05'51" | 00:48'12" |
9 | 05'58" | 00:54'10" |
10 | 06'04" | 01:00'14" |
10.4 | 06'13" | 01:02'45" |