8.2 km | 00:42:42 | 05:12/km日期: 2018-01-21 20:55 - 平均心率: 148 - 卡路里: 494 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 76% - PM2.5: 不佳(54)
Pace: 05'36" / 05'21" / 05'13" / 05'12" / 04'58" / 04'44" / 05'21" / 04'56" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'38") | 1000 / 1000 |
| 2 | | 05'20" (+01'21") | 1000 / 2000 |
| 3 | | 05'13" (+01'14") | 1000 / 3000 |
| 4 | | 05'12" (+01'13") | 1000 / 4000 |
| 5 | | 04'58" (+00'59") | 1000 / 5000 |
| 6 | | 05'02" (+01'03") | 720 / 5720 |
| 7 | | 03'59" | 400 / 6120 |
| 8 | | 07'23" (+03'24") | 202 / 6323 |
| 9 | | 04'13" (+00'14") | 400 / 6723 |
| 10 | | 06'21" (+02'22") | 235 / 6958 |
| 11 | | 04'14" (+00'15") | 400 / 7358 |
| 12 | | 06'54" (+02'55") | 216 / 7575 |
| 13 | | 04'15" (+00'16") | 400 / 7975 |
| 14 | | 07'04" (+03'05") | 212 / 8187 |
| 15 | | 04'13" (+00'14") | 8 / 8196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
249.11 km 
Puma Speed 300 Ignite 累積 :
616.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'13" | 00:16'10" |
| 4 | 05'12" | 00:21'22" |
| 5 | 04'58" | 00:26'20" |
| 6 | 04'44" | 00:31'04" |
| 7 | 05'21" | 00:36'25" |
| 8 | 04'56" | 00:41'21" |
| 8.2 | 06'48" | 00:42'41" |
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