10.0 km | 00:49:41 | 04:57/km日期: 2018-01-25 17:19 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 04'52" / 04'59" / 06'40" / 05'02" / 04'56" / 05'00" / 04'59" / 04'51" / 05'03" / 04'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'05") | 1000 / 1000 |
| 2 | | 04'58" (+00'11") | 1000 / 2000 |
| 3 | | 05'09" (+00'22") | 1000 / 3000 |
| 4 | | 05'02" (+00'15") | 1000 / 4000 |
| 5 | | 04'55" (+00'08") | 1000 / 5000 |
| 6 | | 04'59" (+00'12") | 1000 / 6000 |
| 7 | | 04'58" (+00'11") | 1000 / 7000 |
| 8 | | 04'51" (+00'04") | 1000 / 8000 |
| 9 | | 05'02" (+00'15") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 03'23" | 11 / 10011 |
1月累積里程 :
161.18 km 
ASICS Tarther Japan TJR076 累積 :
377.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'59" | 00:09'51" |
| 3 | 06'40" | 00:16'31" |
| 4 | 05'02" | 00:21'33" |
| 5 | 04'56" | 00:26'29" |
| 6 | 05'00" | 00:31'29" |
| 7 | 04'59" | 00:36'28" |
| 8 | 04'51" | 00:41'19" |
| 9 | 05'03" | 00:46'22" |
| 10 | 04'48" | 00:51'10" |
| 10.0 | 02'51" | 00:51'12" |
展開計圈分析
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