| 恭喜完成了第 10 馬 100.0 km | 14:10:08 | 08:30/km | 第10馬官方成績 | 日期 | 2018-01-21 | 成績 | 14:10:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'05" (+05'14") | 01:16'41" (+12'26") | | 00:39'36" (+07'45") | | 00:47'37" (+15'46") | 01:32'56" (+28'41") | | 00:45'19" (+13'28") | | 00:31'51" | 01:04'15" | | 00:32'24" (+00'33") | | 00:55'08" (+23'17") | 01:54'19" (+50'04") | | 00:59'11" (+27'20") | | 00:46'19" (+14'28") | 01:30'45" (+26'30") | | 00:44'26" (+12'35") | | 00:42'20" (+10'29") | 01:23'16" (+19'01") | | 00:40'56" (+09'05") | | 00:37'33" (+05'42") | 01:21'58" (+17'43") | | 00:44'25" (+12'34") | | 00:58'39" (+26'48") | 01:56'00" (+51'45") | | 00:57'21" (+25'30") | | 00:40'55" (+09'04") | 01:15'48" (+11'33") | | 00:34'53" (+03'02") | | 00:38'13" (+06'22") | 00:00'00" | |
日期: 2018-01-21 04:59 - 總爬升: 2751 m - 卡路里: 6022 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'30" (+03'12") | 1000 / 1000 | 2 | | 06'49" (+01'31") | 1000 / 2000 | 3 | | 07'06" (+01'48") | 1000 / 3000 | 4 | | 07'11" (+01'53") | 1000 / 4000 | 5 | | 07'26" (+02'08") | 1000 / 5000 |
6 | | 07'09" (+01'51") | 1000 / 6000 | 7 | | 06'39" (+01'21") | 1000 / 7000 | 8 | | 08'19" (+03'01") | 1000 / 8000 | 9 | | 08'20" (+03'02") | 1000 / 9000 | 10 | | 09'07" (+03'49") | 1000 / 10000 | 11 | | 08'46" (+03'28") | 1000 / 11000 | 12 | | 08'08" (+02'50") | 1000 / 12000 | 13 | | 11'43" (+06'25") | 1000 / 13000 | 14 | | 10'13" (+04'55") | 1000 / 14000 | 15 | | 08'44" (+03'26") | 1000 / 15000 | 16 | | 07'57" (+02'39") | 1000 / 16000 | 17 | | 09'36" (+04'18") | 1000 / 17000 | 18 | | 09'36" (+04'18") | 1000 / 18000 | 19 | | 07'43" (+02'25") | 1000 / 19000 | 20 | | 10'25" (+05'07") | 1000 / 20000 | 21 | | 06'47" (+01'29") | 1000 / 21000 | 22 | | 05'21" (+00'03") | 1000 / 22000 | 23 | | 08'32" (+03'14") | 1000 / 23000 | 24 | | 05'28" (+00'10") | 1000 / 24000 | 25 | | 05'40" (+00'22") | 1000 / 25000 | 26 | | 05'18" | 1000 / 26000 | 27 | | 09'29" (+04'11") | 1000 / 27000 | 28 | | 06'12" (+00'54") | 1000 / 28000 | 29 | | 05'43" (+00'25") | 1000 / 29000 | 30 | | 05'39" (+00'21") | 1000 / 30000 | 31 | | 05'53" (+00'35") | 1000 / 31000 | 32 | | 12'36" (+07'18") | 1000 / 32000 | 33 | | 10'06" (+04'48") | 1000 / 33000 | 34 | | 10'28" (+05'10") | 1000 / 34000 | 35 | | 16'02" (+10'44") | 1000 / 35000 | 36 | | 10'09" (+04'51") | 1000 / 36000 | 37 | | 10'19" (+05'01") | 1000 / 37000 | 38 | | 08'34" (+03'16") | 1000 / 38000 | 39 | | 10'47" (+05'29") | 1000 / 39000 | 40 | | 19'18" (+14'00") | 1000 / 40000 | 41 | | 05'50" (+00'32") | 1000 / 41000 | 42 | | 08'31" (+03'13") | 1000 / 42000 | 43 | | 07'19" (+02'01") | 1000 / 43000 | 44 | | 10'31" (+05'13") | 1000 / 44000 | 45 | | 14'07" (+08'49") | 1000 / 45000 | 46 | | 10'22" (+05'04") | 1000 / 46000 | 47 | | 07'17" (+01'59") | 1000 / 47000 | 48 | | 09'03" (+03'45") | 1000 / 48000 | 49 | | 08'04" (+02'46") | 1000 / 49000 | 50 | | 09'37" (+04'19") | 1000 / 50000 | 51 | | 09'41" (+04'23") | 1000 / 51000 | 52 | | 09'59" (+04'41") | 1000 / 52000 | 53 | | 06'43" (+01'25") | 1000 / 53000 | 54 | | 08'49" (+03'31") | 1000 / 54000 | 55 | | 07'06" (+01'48") | 1000 / 55000 | 56 | | 07'15" (+01'57") | 1000 / 56000 | 57 | | 08'28" (+03'10") | 1000 / 57000 | 58 | | 09'19" (+04'01") | 1000 / 58000 | 59 | | 08'51" (+03'33") | 1000 / 59000 | 60 | | 07'01" (+01'43") | 1000 / 60000 | 61 | | 09'00" (+03'42") | 1000 / 61000 | 62 | | 06'53" (+01'35") | 1000 / 62000 | 63 | | 06'00" (+00'42") | 1000 / 63000 | 64 | | 09'12" (+03'54") | 1000 / 64000 | 65 | | 06'25" (+01'07") | 1000 / 65000 | 66 | | 06'36" (+01'18") | 1000 / 66000 | 67 | | 11'17" (+05'59") | 1000 / 67000 | 68 | | 10'42" (+05'24") | 1000 / 68000 | 69 | | 07'59" (+02'41") | 1000 / 69000 | 70 | | 07'49" (+02'31") | 1000 / 70000 | 71 | | 09'53" (+04'35") | 1000 / 71000 | 72 | | 12'48" (+07'30") | 1000 / 72000 | 73 | | 12'01" (+06'43") | 1000 / 73000 | 74 | | 12'09" (+06'51") | 1000 / 74000 | 75 | | 11'45" (+06'27") | 1000 / 75000 | 76 | | 15'42" (+10'24") | 1000 / 76000 | 77 | | 10'57" (+05'39") | 1000 / 77000 | 78 | | 12'42" (+07'24") | 1000 / 78000 | 79 | | 09'20" (+04'02") | 1000 / 79000 | 80 | | 08'37" (+03'19") | 1000 / 80000 | 81 | | 08'13" (+02'55") | 1000 / 81000 | 82 | | 08'13" (+02'55") | 1000 / 82000 | 83 | | 08'13" (+02'55") | 1000 / 83000 | 84 | | 08'51" (+03'33") | 1000 / 84000 | 85 | | 07'23" (+02'05") | 1000 / 85000 | 86 | | 08'10" (+02'52") | 1000 / 86000 | 87 | | 07'00" (+01'42") | 1000 / 87000 | 88 | | 06'17" (+00'59") | 1000 / 88000 | 89 | | 06'59" (+01'41") | 1000 / 89000 | 90 | | 06'25" (+01'07") | 1000 / 90000 | 91 | | 07'26" (+02'08") | 1000 / 91000 | 92 | | 07'03" (+01'45") | 1000 / 92000 | 93 | | 07'33" (+02'15") | 1000 / 93000 | 94 | | 07'45" (+02'27") | 1000 / 94000 | 95 | | 08'24" (+03'06") | 1000 / 95000 | 96 | | 08'01" (+02'43") | 1000 / 96000 | 97 | | 06'50" (+01'32") | 1000 / 97000 | 98 | | 23'56" (+18'38") | 276 / 97276 |
賽前宣言: 拼了命也要完賽 賽後評分: 優質 給 5 星 1月累積里程 : 235.08 km HOKA ONE ONE CLIFTON 3 累積 : 575.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'31" | 00:08'31" | 2 | 06'49" | 00:15'20" | 3 | 07'07" | 00:22'27" | 4 | 07'11" | 00:29'38" | 5 | 07'27" | 00:37'05" | 6 | 07'09" | 00:44'14" | 7 | 06'40" | 00:50'54" | 8 | 08'20" | 00:59'14" | 9 | 08'20" | 01:07'34" | 10 | 09'07" | 01:16'41" | 11 | 08'46" | 01:25'27" | 12 | 08'09" | 01:33'36" | 13 | 11'44" | 01:45'20" | 14 | 10'14" | 01:55'34" | 15 | 08'44" | 02:04'18" | 16 | 07'57" | 02:12'15" | 17 | 09'37" | 02:21'52" | 18 | 09'37" | 02:31'29" | 19 | 07'43" | 02:39'12" | 20 | 10'25" | 02:49'37" | 21 | 06'48" | 02:56'25" | 22 | 05'21" | 03:01'46" | 23 | 08'32" | 03:10'18" | 24 | 05'29" | 03:15'47" | 25 | 05'41" | 03:21'28" | 26 | 05'18" | 03:26'46" | 27 | 09'30" | 03:36'16" | 28 | 06'12" | 03:42'28" | 29 | 05'44" | 03:48'12" | 30 | 05'40" | 03:53'52" | 31 | 05'54" | 03:59'46" | 32 | 12'36" | 04:12'22" | 33 | 10'07" | 04:22'29" | 34 | 10'29" | 04:32'58" | 35 | 16'02" | 04:49'00" | 36 | 10'09" | 04:59'09" | 37 | 10'20" | 05:09'29" | 38 | 08'35" | 05:18'04" | 39 | 10'48" | 05:28'52" | 40 | 19'19" | 05:48'11" | 41 | 05'50" | 05:54'01" | 42 | 08'31" | 06:02'32" | 43 | 07'19" | 06:09'51" | 44 | 10'31" | 06:20'22" | 45 | 14'08" | 06:34'30" | 46 | 10'23" | 06:44'53" | 47 | 07'17" | 06:52'10" | 48 | 09'04" | 07:01'14" | 49 | 08'04" | 07:09'18" | 50 | 09'38" | 07:18'56" | 51 | 09'40" | 07:28'36" | 52 | 10'00" | 07:38'36" | 53 | 06'44" | 07:45'20" | 54 | 08'49" | 07:54'09" | 55 | 07'07" | 08:01'16" | 56 | 07'16" | 08:08'32" | 57 | 08'28" | 08:17'00" | 58 | 09'20" | 08:26'20" | 59 | 08'51" | 08:35'11" | 60 | 07'01" | 08:42'12" | 61 | 09'01" | 08:51'13" | 62 | 06'54" | 08:58'07" | 63 | 05'59" | 09:04'06" | 64 | 09'13" | 09:13'19" | 65 | 06'26" | 09:19'45" | 66 | 06'36" | 09:26'21" | 67 | 11'17" | 09:37'38" | 68 | 10'43" | 09:48'21" | 69 | 07'59" | 09:56'20" | 70 | 07'50" | 10:04'10" | 71 | 09'54" | 10:14'04" | 72 | 12'48" | 10:26'52" | 73 | 12'02" | 10:38'54" | 74 | 12'09" | 10:51'03" | 75 | 11'46" | 11:02'49" | 76 | 15'43" | 11:18'32" | 77 | 12'19" | 11:30'51" | 78 | 11'21" | 11:42'12" | 79 | 09'21" | 11:51'33" | 80 | 08'37" | 12:00'10" | 81 | 08'13" | 12:08'23" | 82 | 08'14" | 12:16'37" | 83 | 08'14" | 12:24'51" | 84 | 08'51" | 12:33'42" | 85 | 07'23" | 12:41'05" | 86 | 08'10" | 12:49'15" | 87 | 07'00" | 12:56'15" | 88 | 06'18" | 13:02'33" | 89 | 07'00" | 13:09'33" | 90 | 06'25" | 13:15'58" | 91 | 07'26" | 13:23'24" | 92 | 07'04" | 13:30'28" | 93 | 07'34" | 13:38'02" | 94 | 07'45" | 13:45'47" | 95 | 08'24" | 13:54'11" | 96 | 08'01" | 14:02'12" | 97 | 06'51" | 14:09'03" | 97.3 | 23'55" | 14:15'40" |
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