10.4 km | 01:00:21 | 05:49/km日期: 2014-01-07 19:40 - 地點: 陽明運動公園 - 天氣: 晴 - 卡路里: 860 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'59" / 05'52" / 06'00" / 05'58" / 05'43" / 05'47" / 05'47" / 05'45" / 05'52" / 05'41" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'22") | 1001 / 1001 |
| 2 | | 05'50" (+00'14") | 1005 / 2006 |
| 3 | | 06'01" (+00'25") | 1002 / 3008 |
| 4 | | 05'56" (+00'20") | 999 / 4008 |
| 5 | | 05'45" (+00'09") | 1005 / 5013 |
| 6 | | 05'46" (+00'10") | 1018 / 6031 |
| 7 | | 05'47" (+00'11") | 1005 / 7036 |
| 8 | | 05'45" (+00'09") | 998 / 8035 |
| 9 | | 05'51" (+00'15") | 1011 / 9046 |
| 10 | | 05'36" | 1003 / 10049 |
| 11 | | 04'44" | 366 / 10416 |
1月累積里程 :
231.24 km 
Barefoot 累積 :
507.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 06'00" | 00:17'51" |
| 4 | 05'58" | 00:23'49" |
| 5 | 05'43" | 00:29'32" |
| 6 | 05'47" | 00:35'19" |
| 7 | 05'47" | 00:41'06" |
| 8 | 05'45" | 00:46'51" |
| 9 | 05'52" | 00:52'43" |
| 10 | 05'41" | 00:58'24" |
| 10.4 | 05'24" | 01:00'21" |
展開計圈分析
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