10.2 km | 00:44:35 | 04:22/km日期: 2018-01-29 19:38 - 平均心率: 156 - 卡路里: 488 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 04'42" / 04'25" / 04'18" / 04'24" / 04'21" / 04'29" / 04'21" / 04'24" / 04'23" / 04'08" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'34") | 1000 / 1000 |
| 2 | | 04'24" (+00'17") | 1000 / 2000 |
| 3 | | 04'17" (+00'10") | 1000 / 3000 |
| 4 | | 04'23" (+00'16") | 1000 / 4000 |
| 5 | | 04'21" (+00'14") | 1000 / 5000 |
| 6 | | 04'28" (+00'21") | 1000 / 6000 |
| 7 | | 04'21" (+00'14") | 1000 / 7000 |
| 8 | | 04'24" (+00'17") | 1000 / 8000 |
| 9 | | 04'22" (+00'15") | 1000 / 9000 |
| 10 | | 04'07" | 1000 / 10000 |
| 11 | | 03'29" | 194 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
542.42 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'25" | 00:09'07" |
| 3 | 04'18" | 00:13'25" |
| 4 | 04'24" | 00:17'49" |
| 5 | 04'21" | 00:22'10" |
| 6 | 04'29" | 00:26'39" |
| 7 | 04'21" | 00:31'00" |
| 8 | 04'24" | 00:35'24" |
| 9 | 04'23" | 00:39'47" |
| 10 | 04'08" | 00:43'55" |
| 10.2 | 03'31" | 00:44'36" |
展開計圈分析
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