10.3 km | 01:02:41 | 06:05/km日期: 2018-01-30 06:58 - 平均心率: 156 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 10'46" / 05'54" / 05'04" / 05'10" / 06'26" / 05'01" / 06'31" / 05'23" / 05'25" / 05'27" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:49'08" (+44'09") | 45 / 45 |
| 2 | | 05'57" (+00'58") | 1000 / 1045 |
| 3 | | 05'51" (+00'52") | 1000 / 2045 |
| 4 | | 05'07" (+00'08") | 1000 / 3045 |
| 5 | | 05'07" (+00'08") | 1000 / 4045 |
| 6 | | 16'45" (+11'46") | 119 / 4165 |
| 7 | | 05'00" (+00'01") | 1000 / 5165 |
| 8 | | 04'59" | 1000 / 6165 |
| 9 | | 15'34" (+10'35") | 128 / 6293 |
| 10 | | 05'19" (+00'20") | 1000 / 7293 |
| 11 | | 05'27" (+00'28") | 1000 / 8293 |
| 12 | | 05'19" (+00'20") | 1000 / 9293 |
| 13 | | 05'31" (+00'32") | 1000 / 10293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
246.10 km 
Mizuro Wave Emperor 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 05'54" | 00:16'40" |
| 3 | 05'04" | 00:21'44" |
| 4 | 05'10" | 00:26'54" |
| 5 | 06'26" | 00:33'20" |
| 6 | 05'01" | 00:38'21" |
| 7 | 06'31" | 00:44'52" |
| 8 | 05'23" | 00:50'15" |
| 9 | 05'25" | 00:55'40" |
| 10 | 05'27" | 01:01'07" |
| 10.3 | 05'23" | 01:02'42" |
展開計圈分析
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