23.6 km | 02:19:19 | 05:54/km日期: 2018-02-03 09:15 - 總爬升: 403 m - 地點: 龍潭~楊梅 - 天氣: 濕冷 - 卡路里: 1231 Cal - 總步數: 24002 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 9°C - 濕度: 85% - PM2.5: 不佳(57)
Pace: 05'41" / 05'30" / 05'30" / 05'10" / 05'35" / 06'02" / 06'05" / 06'01" / 06'15" / 05'53" / 05'18" / 05'18" / 05'18" / 05'19" / 05'48" / 06'01" / 06'05" / 06'49" / 06'52" / 06'34" / 06'13" / 05'52" / 06'15" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'58") | 1000 / 1000 | 172 / 94 |
| 2 | | 05'27" (+00'17") | 1004 / 2005 | 173 / 105 |
| 3 | | 05'24" (+00'14") | 1005 / 3010 | 174 / 106 |
| 4 | | 05'10" | 1011 / 4022 | 175 / 110 |
| 5 | | 05'33" (+00'23") | 1007 / 5029 | 173 / 103 |
| 6 | | 06'09" (+00'59") | 1006 / 6036 | 172 / 94 |
| 7 | | 05'51" (+00'41") | 1003 / 7039 | 172 / 99 |
| 8 | | 06'04" (+00'54") | 1008 / 8048 | 172 / 95 |
| 9 | | 06'13" (+01'03") | 1004 / 9053 | 170 / 94 |
| 10 | | 05'45" (+00'35") | 1003 / 10057 | 172 / 100 |
| 11 | | 05'17" (+00'07") | 1002 / 11059 | 175 / 108 |
| 12 | | 05'16" (+00'06") | 1005 / 12064 | 172 / 109 |
| 13 | | 05'18" (+00'08") | 1000 / 13064 | 171 / 109 |
| 14 | | 05'23" (+00'13") | 1001 / 14065 | 174 / 106 |
| 15 | | 05'51" (+00'41") | 1006 / 15072 | 174 / 97 |
| 16 | | 05'55" (+00'45") | 1003 / 16076 | 177 / 95 |
| 17 | | 06'07" (+00'57") | 1003 / 17080 | 173 / 93 |
| 18 | | 06'48" (+01'38") | 1004 / 18085 | 169 / 86 |
| 19 | | 06'48" (+01'38") | 1006 / 19091 | 163 / 89 |
| 20 | | 06'28" (+01'18") | 1005 / 20096 | 168 / 91 |
| 21 | | 06'16" (+01'06") | 1002 / 21098 | 169 / 94 |
| 22 | | 05'46" (+00'36") | 1002 / 22101 | 170 / 101 |
| 23 | | 06'13" (+01'03") | 1005 / 23107 | 174 / 91 |
| 24 | | 05'30" (+00'20") | 598 / 23705 | 172 / 104 |
新竹徐智謀
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蚱蜢戰鞋(小藍) 1 累積 : 1617.3 km
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