17.2 km | 01:38:32 | 05:42/km日期: 2018-02-04 16:24 - 總爬升: 257 m - 卡路里: 1780 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'31" / 05'33" / 05'54" / 05'59" / 06'16" / 06'05" / 05'30" / 05'54" / 05'43" / 05'42" / 05'38" / 05'40" / 05'57" / 05'44" / 05'11" / 05'25" / 05'28" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'20") | 1000 / 1000 |
| 2 | | 05'32" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'43") | 1000 / 3000 |
| 4 | | 05'58" (+00'47") | 1000 / 4000 |
| 5 | | 06'16" (+01'05") | 1000 / 5000 |
| 6 | | 06'04" (+00'53") | 1000 / 6000 |
| 7 | | 05'29" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'42") | 1000 / 8000 |
| 9 | | 05'43" (+00'32") | 1000 / 9000 |
| 10 | | 05'41" (+00'30") | 1000 / 10000 |
| 11 | | 05'37" (+00'26") | 1000 / 11000 |
| 12 | | 05'40" (+00'29") | 1000 / 12000 |
| 13 | | 05'56" (+00'45") | 1000 / 13000 |
| 14 | | 05'43" (+00'32") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'24" (+00'13") | 1000 / 16000 |
| 17 | | 05'28" (+00'17") | 1000 / 17000 |
| 18 | | 05'35" (+00'24") | 248 / 17248 |
2月累積里程 : 123.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'33" | 00:11'04" |
| 3 | 05'54" | 00:16'58" |
| 4 | 05'59" | 00:22'57" |
| 5 | 06'16" | 00:29'13" |
| 6 | 06'05" | 00:35'18" |
| 7 | 05'30" | 00:40'48" |
| 8 | 05'54" | 00:46'42" |
| 9 | 05'43" | 00:52'25" |
| 10 | 05'42" | 00:58'07" |
| 11 | 05'38" | 01:03'45" |
| 12 | 05'40" | 01:09'25" |
| 13 | 05'57" | 01:15'22" |
| 14 | 05'44" | 01:21'06" |
| 15 | 05'11" | 01:26'17" |
| 16 | 05'25" | 01:31'42" |
| 17 | 05'28" | 01:37'10" |
| 17.2 | 05'34" | 01:38'33" |
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