14.2 km | 01:35:38 | 06:43/km日期: 2018-02-03 07:35 - 平均心率: 150 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 94% - PM2.5: 良好(27)
Pace: 09'01" / 06'39" / 06'20" / 06'31" / 06'32" / 06'38" / 07'18" / 06'27" / 06'30" / 06'27" / 06'23" / 14'40" / 05'54" / 06'43" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'07") | 1000 / 1000 |
| 2 | | 06'38" (+00'44") | 1000 / 2000 |
| 3 | | 06'20" (+00'26") | 1000 / 3000 |
| 4 | | 06'30" (+00'36") | 1000 / 4000 |
| 5 | | 06'32" (+00'38") | 1000 / 5000 |
| 6 | | 06'38" (+00'44") | 1000 / 6000 |
| 7 | | 07'17" (+01'23") | 1000 / 7000 |
| 8 | | 06'27" (+00'33") | 1000 / 8000 |
| 9 | | 06'30" (+00'36") | 1000 / 9000 |
| 10 | | 06'26" (+00'32") | 1000 / 10000 |
| 11 | | 06'23" (+00'29") | 1000 / 11000 |
| 12 | | 06'09" (+00'15") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'42" (+00'48") | 1000 / 14000 |
| 15 | | 10'02" (+04'08") | 207 / 14207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
61.47 km 
Mizuno WAVE RIDER21 累積 :
386.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 06'39" | 00:15'40" |
| 3 | 06'20" | 00:22'00" |
| 4 | 06'31" | 00:28'31" |
| 5 | 06'32" | 00:35'03" |
| 6 | 06'38" | 00:41'41" |
| 7 | 07'18" | 00:48'59" |
| 8 | 06'27" | 00:55'26" |
| 9 | 06'30" | 01:01'56" |
| 10 | 06'27" | 01:08'23" |
| 11 | 06'23" | 01:14'46" |
| 12 | 14'40" | 01:29'26" |
| 13 | 05'54" | 01:35'20" |
| 14 | 06'43" | 01:42'03" |
| 14.2 | 10'03" | 01:44'08" |
展開計圈分析
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