15.5 km | 01:11:01 | 04:35/km日期: 2018-02-08 15:09 - 地點: chc - 天氣: cloudy - 平均心率: 123 - 卡路里: 1153 Cal - 總步數: 12202 - 平均步頻: 171 - 平均步幅: 126 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'03" / 04'45" / 04'32" / 04'40" / 04'39" / 04'34" / 04'35" / 04'34" / 04'32" / 04'29" / 04'29" / 04'30" / 04'23" / 04'19" / 04'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'43") | 1002 / 1002 | 161 / 123 |
| 2 | | 04'46" (+00'27") | 1010 / 2013 | 161 / 130 |
| 3 | | 04'31" (+00'12") | 1005 / 3018 | 169 / 130 |
| 4 | | 04'40" (+00'21") | 1006 / 4025 | 173 / 123 |
| 5 | | 04'39" (+00'20") | 1000 / 5025 | 171 / 125 |
| 6 | | 04'35" (+00'16") | 1003 / 6028 | 171 / 127 |
| 7 | | 04'33" (+00'14") | 1004 / 7033 | 174 / 125 |
| 8 | | 04'32" (+00'13") | 1010 / 8043 | 174 / 126 |
| 9 | | 04'32" (+00'13") | 1004 / 9047 | 174 / 126 |
| 10 | | 04'29" (+00'10") | 1006 / 10054 | 173 / 128 |
| 11 | | 04'28" (+00'09") | 1006 / 11060 | 176 / 127 |
| 12 | | 04'27" (+00'08") | 1005 / 12066 | 175 / 127 |
| 13 | | 04'25" (+00'06") | 1011 / 13077 | 175 / 128 |
| 14 | | 04'21" (+00'02") | 1007 / 14085 | 171 / 133 |
| 15 | | 04'19" | 1004 / 15089 | 174 / 132 |
| 16 | | 04'28" (+00'09") | 487 / 15576 | 174 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
441.35 km 
丫仔拖 -5 累積 :
1546.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'45" | 00:09'48" |
| 3 | 04'32" | 00:14'20" |
| 4 | 04'40" | 00:19'00" |
| 5 | 04'39" | 00:23'39" |
| 6 | 04'34" | 00:28'13" |
| 7 | 04'35" | 00:32'48" |
| 8 | 04'34" | 00:37'22" |
| 9 | 04'32" | 00:41'54" |
| 10 | 04'29" | 00:46'23" |
| 11 | 04'29" | 00:50'52" |
| 12 | 04'30" | 00:55'22" |
| 13 | 04'23" | 00:59'45" |
| 14 | 04'19" | 01:04'04" |
| 15 | 04'20" | 01:08'24" |
| 15.5 | 05'22" | 01:11'01" |
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