21.1 km | 01:52:29 | 05:19/km日期: 2018-02-08 09:34 - 平均心率: 158 - 卡路里: 1544 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 46%
Pace: 05'00" / 04'58" / 04'56" / 04'56" / 04'58" / 05'03" / 05'10" / 05'14" / 05'20" / 05'27" / 05'13" / 05'24" / 05'25" / 05'38" / 05'38" / 05'27" / 05'33" / 05'35" / 05'39" / 05'33" / 05'39" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'04") | 1000 / 1000 |
| 2 | | 04'58" (+00'03") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 04'56" (+00'01") | 1000 / 4000 |
| 5 | | 04'57" (+00'02") | 1000 / 5000 |
| 6 | | 05'03" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" (+00'15") | 1000 / 7000 |
| 8 | | 05'09" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'39") | 22 / 8022 |
| 10 | | 05'13" (+00'18") | 1000 / 9022 |
| 11 | | 05'26" (+00'31") | 1000 / 10022 |
| 12 | | 05'11" (+00'16") | 1000 / 11022 |
| 13 | | 05'24" (+00'29") | 1000 / 12022 |
| 14 | | 05'31" (+00'36") | 1000 / 13022 |
| 15 | | 05'35" (+00'40") | 1000 / 14022 |
| 16 | | 05'33" (+00'38") | 1000 / 15022 |
| 17 | | 05'32" (+00'37") | 1000 / 16022 |
| 18 | | 05'29" (+00'34") | 1000 / 17022 |
| 19 | | 05'33" (+00'38") | 1000 / 18022 |
| 20 | | 05'37" (+00'42") | 1000 / 19022 |
| 21 | | 05'38" (+00'43") | 1000 / 20022 |
| 22 | | 05'38" (+00'43") | 1000 / 21022 |
| 23 | | 06'03" (+01'08") | 126 / 21148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 127.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'58" | 00:09'58" |
| 3 | 04'56" | 00:14'54" |
| 4 | 04'56" | 00:19'50" |
| 5 | 04'58" | 00:24'48" |
| 6 | 05'03" | 00:29'51" |
| 7 | 05'10" | 00:35'01" |
| 8 | 05'14" | 00:40'15" |
| 9 | 05'20" | 00:45'35" |
| 10 | 05'27" | 00:51'02" |
| 11 | 05'13" | 00:56'15" |
| 12 | 05'24" | 01:01'39" |
| 13 | 05'25" | 01:07'04" |
| 14 | 05'38" | 01:12'42" |
| 15 | 05'38" | 01:18'20" |
| 16 | 05'27" | 01:23'47" |
| 17 | 05'33" | 01:29'20" |
| 18 | 05'35" | 01:34'55" |
| 19 | 05'39" | 01:40'34" |
| 20 | 05'33" | 01:46'07" |
| 21 | 05'39" | 01:51'46" |
| 21.1 | 05'49" | 01:52'38" |
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