13.1 km | 01:28:43 | 06:46/km日期: 2018-01-30 11:18 - 卡路里: 586 Cal
Pace: 06'39" / 06'58" / 06'47" / 06'57" / 06'33" / 06'48" / 06'39" / 06'40" / 06'37" / 06'45" / 06'53" / 06'50" / 06'59" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'02") | 491 / 491 |
| 2 | | 06'38" (+00'10") | 496 / 988 |
| 3 | | 07'05" (+00'37") | 505 / 1494 |
| 4 | | 06'59" (+00'31") | 505 / 2000 |
| 5 | | 06'45" (+00'17") | 497 / 2497 |
| 6 | | 06'47" (+00'19") | 502 / 3000 |
| 7 | | 06'43" (+00'15") | 488 / 3488 |
| 8 | | 07'02" (+00'34") | 506 / 3994 |
| 9 | | 06'28" | 501 / 4496 |
| 10 | | 06'36" (+00'08") | 496 / 4993 |
| 11 | | 06'51" (+00'23") | 508 / 5501 |
| 12 | | 06'44" (+00'16") | 493 / 5995 |
| 13 | | 06'37" (+00'09") | 501 / 6496 |
| 14 | | 06'37" (+00'09") | 502 / 6999 |
| 15 | | 06'33" (+00'05") | 492 / 7492 |
| 16 | | 06'47" (+00'19") | 503 / 7995 |
| 17 | | 06'41" (+00'13") | 508 / 8503 |
| 18 | | 06'38" (+00'10") | 502 / 9005 |
| 19 | | 06'35" (+00'07") | 488 / 9494 |
| 20 | | 06'49" (+00'21") | 503 / 9997 |
| 21 | | 07'01" (+00'33") | 500 / 10497 |
| 22 | | 06'47" (+00'19") | 510 / 11008 |
| 23 | | 06'47" (+00'19") | 488 / 11497 |
| 24 | | 06'47" (+00'19") | 500 / 11998 |
| 25 | | 07'01" (+00'33") | 514 / 12513 |
| 26 | | 06'59" (+00'31") | 498 / 13011 |
| 27 | | 07'45" (+01'17") | 81 / 13093 |
1月累積里程 : 241.38 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'58" | 00:13'37" |
| 3 | 06'47" | 00:20'24" |
| 4 | 06'57" | 00:27'21" |
| 5 | 06'33" | 00:33'54" |
| 6 | 06'48" | 00:40'42" |
| 7 | 06'39" | 00:47'21" |
| 8 | 06'40" | 00:54'01" |
| 9 | 06'37" | 01:00'38" |
| 10 | 06'45" | 01:07'23" |
| 11 | 06'53" | 01:14'16" |
| 12 | 06'50" | 01:21'06" |
| 13 | 06'59" | 01:28'05" |
| 13.1 | 06'47" | 01:28'43" |
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