31.9 km | 04:06:54 | 07:43/km日期: 2018-02-10 10:40 - 總爬升: 178 m - 卡路里: 1529 Cal - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(30)
Pace: 05'59" / 06'58" / 06'43" / 06'29" / 06'43" / 06'38" / 06'51" / 06'47" / 06'50" / 06'25" / 06'21" / 06'38" / 06'45" / 06'51" / 06'56" / 06'47" / 16'45" / 06'48" / 06'59" / 06'49" / 07'04" / 07'44" / 08'31" / 09'03" / 08'38" / 07'42" / 08'27" / 09'24" / 08'17" / 08'56" / 09'15" / 08'10" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1053 / 1053 |
2 | | 06'54" (+00'57") | 993 / 2047 |
3 | | 06'45" (+00'48") | 1010 / 3057 |
4 | | 06'28" (+00'31") | 999 / 4056 |
5 | | 06'41" (+00'44") | 1003 / 5060 |
6 | | 06'43" (+00'46") | 1001 / 6061 |
7 | | 06'51" (+00'54") | 999 / 7061 |
8 | | 06'43" (+00'46") | 1012 / 8074 |
9 | | 06'46" (+00'49") | 1001 / 9075 |
10 | | 06'25" (+00'28") | 997 / 10072 |
11 | | 06'24" (+00'27") | 1008 / 11081 |
12 | | 06'39" (+00'42") | 998 / 12080 |
13 | | 06'46" (+00'49") | 1011 / 13092 |
14 | | 06'48" (+00'51") | 1004 / 14096 |
15 | | 06'55" (+00'58") | 1004 / 15101 |
16 | | 07'44" (+01'47") | 993 / 16095 |
17 | | 15'09" (+09'12") | 1069 / 17164 |
18 | | 06'56" (+00'59") | 989 / 18154 |
19 | | 06'50" (+00'53") | 1010 / 19164 |
20 | | 06'50" (+00'53") | 1004 / 20169 |
21 | | 07'05" (+01'08") | 996 / 21165 |
22 | | 08'26" (+02'29") | 1011 / 22177 |
23 | | 07'59" (+02'02") | 999 / 23176 |
24 | | 08'59" (+03'02") | 1012 / 24189 |
25 | | 08'31" (+02'34") | 1003 / 25192 |
26 | | 07'37" (+01'40") | 993 / 26185 |
27 | | 09'15" (+03'18") | 997 / 27183 |
28 | | 08'36" (+02'39") | 1008 / 28191 |
29 | | 08'43" (+02'46") | 1000 / 29191 |
30 | | 09'21" (+03'24") | 1003 / 30195 |
31 | | 08'45" (+02'48") | 1016 / 31212 |
32 | | 08'34" (+02'37") | 940 / 32153 |
2月累積里程 : 175.48 km
Android - samsung SM-J320YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'58" | 00:12'57" |
3 | 06'43" | 00:19'40" |
4 | 06'29" | 00:26'09" |
5 | 06'43" | 00:32'52" |
6 | 06'38" | 00:39'30" |
7 | 06'51" | 00:46'21" |
8 | 06'47" | 00:53'08" |
9 | 06'50" | 00:59'58" |
10 | 06'25" | 01:06'23" |
11 | 06'21" | 01:12'44" |
12 | 06'38" | 01:19'22" |
13 | 06'45" | 01:26'07" |
14 | 06'51" | 01:32'58" |
15 | 06'56" | 01:39'54" |
16 | 06'47" | 01:46'41" |
17 | 16'45" | 02:03'26" |
18 | 06'48" | 02:10'14" |
19 | 06'59" | 02:17'13" |
20 | 06'49" | 02:24'02" |
21 | 07'04" | 02:31'06" |
22 | 07'44" | 02:38'50" |
23 | 08'31" | 02:47'21" |
24 | 09'03" | 02:56'24" |
25 | 08'38" | 03:05'02" |
26 | 07'42" | 03:12'44" |
27 | 08'27" | 03:21'11" |
28 | 09'24" | 03:30'35" |
29 | 08'17" | 03:38'52" |
30 | 08'56" | 03:47'48" |
31 | 09'15" | 03:57'03" |
32 | 08'10" | 04:05'13" |
31.9 | -33'-39" | 04:06'54" |