22.5 km | 02:26:30 | 06:30/km日期: 2018-02-11 14:23 - 總爬升: 338 m - 卡路里: 1216 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 06'39" / 06'14" / 06'05" / 06'17" / 06'07" / 07'15" / 06'11" / 06'31" / 06'36" / 08'39" / 07'43" / 07'39" / 06'06" / 06'25" / 05'31" / 05'51" / 06'09" / 05'49" / 06'38" / 06'05" / 06'19" / 06'39" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'43") | 1609 / 1609 |
| 2 | | 06'09" (+00'24") | 1609 / 3218 |
| 3 | | 06'09" (+00'24") | 1609 / 4828 |
| 4 | | 06'51" (+01'06") | 1609 / 6437 |
| 5 | | 06'27" (+00'42") | 1609 / 8046 |
| 6 | | 07'29" (+01'44") | 1609 / 9656 |
| 7 | | 07'50" (+02'05") | 1609 / 11265 |
| 8 | | 06'46" (+01'01") | 1609 / 12874 |
| 9 | | 06'05" (+00'20") | 1609 / 14484 |
| 10 | | 05'45" | 1609 / 16093 |
| 11 | | 06'00" (+00'15") | 1609 / 17702 |
| 12 | | 06'21" (+00'36") | 1609 / 19312 |
| 13 | | 06'16" (+00'31") | 1609 / 20921 |
| 14 | | 06'23" (+00'38") | 1597 / 22518 |
2月累積里程 :
175.87 km 
asics 虎走5 累積 :
499.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 06'05" | 00:18'58" |
| 4 | 06'17" | 00:25'15" |
| 5 | 06'07" | 00:31'22" |
| 6 | 07'15" | 00:38'37" |
| 7 | 06'11" | 00:44'48" |
| 8 | 06'31" | 00:51'19" |
| 9 | 06'36" | 00:57'55" |
| 10 | 08'39" | 01:06'34" |
| 11 | 07'43" | 01:14'17" |
| 12 | 07'39" | 01:21'56" |
| 13 | 06'06" | 01:28'02" |
| 14 | 06'25" | 01:34'27" |
| 15 | 05'31" | 01:39'58" |
| 16 | 05'51" | 01:45'49" |
| 17 | 06'09" | 01:51'58" |
| 18 | 05'49" | 01:57'47" |
| 19 | 06'38" | 02:04'25" |
| 20 | 06'05" | 02:10'30" |
| 21 | 06'19" | 02:16'49" |
| 22 | 06'39" | 02:23'28" |
| 22.5 | 05'50" | 02:26'30" |
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