10.5 km | 00:53:21 | 05:06/km日期: 2014-01-11 18:50 - 卡路里: 692 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'57" / 04'49" / 05'06" / 05'00" / 04'55" / 05'10" / 05'09" / 05'14" / 05'13" / 05'20" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'13") | 453 / 453 |
| 2 | | 05'13" (+00'09") | 453 / 907 |
| 3 | | 05'13" (+00'09") | 453 / 1360 |
| 4 | | 05'15" (+00'11") | 453 / 1814 |
| 5 | | 05'26" (+00'22") | 453 / 2268 |
| 6 | | 05'17" (+00'13") | 453 / 2721 |
| 7 | | 05'13" (+00'09") | 453 / 3175 |
| 8 | | 05'21" (+00'17") | 453 / 3629 |
| 9 | | 05'17" (+00'13") | 453 / 4082 |
| 10 | | 05'13" (+00'09") | 453 / 4536 |
| 11 | | 05'15" (+00'11") | 453 / 4990 |
| 12 | | 05'21" (+00'17") | 453 / 5443 |
| 13 | | 05'24" (+00'20") | 453 / 5897 |
| 14 | | 05'15" (+00'11") | 453 / 6351 |
| 15 | | 05'04" | 453 / 6804 |
| 16 | | 05'35" (+00'31") | 453 / 7258 |
| 17 | | 05'15" (+00'11") | 453 / 7712 |
| 18 | | 05'19" (+00'15") | 453 / 8165 |
| 19 | | 05'17" (+00'13") | 453 / 8619 |
| 20 | | 05'21" (+00'17") | 453 / 9073 |
| 21 | | 05'04" | 453 / 9526 |
| 22 | | 05'50" (+00'46") | 453 / 9980 |
| 23 | | 00'44" | 453 / 10434 |
1月累積里程 :
120.05 km 
Adidas Adizero Adios 2 累積 :
914.7 kmAndroid - samsung GT-N7100 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'49" | 00:09'46" |
| 3 | 05'06" | 00:14'52" |
| 4 | 05'00" | 00:19'52" |
| 5 | 04'55" | 00:24'47" |
| 6 | 05'10" | 00:29'57" |
| 7 | 05'09" | 00:35'06" |
| 8 | 05'14" | 00:40'20" |
| 9 | 05'13" | 00:45'33" |
| 10 | 05'20" | 00:50'53" |
| 10.5 | 05'27" | 00:53'21" |
展開計圈分析
留言 
