26.5 km | 04:23:18 | 09:57/km日期: 2018-02-11 09:39 - 平均心率: 117 - 卡路里: 1265 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 12'59" / 09'45" / 10'39" / 08'07" / 08'57" / 12'51" / 08'28" / 08'07" / 07'18" / 08'26" / 08'05" / 07'37" / 10'04" / 12'52" / 21'17" / 09'22" / 09'58" / 11'09" / 11'06" / 08'22" / 09'43" / 09'14" / 09'44" / 09'38" / 07'32" / 06'51" / 11'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 292.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 09'45" | 00:22'44" |
| 3 | 10'39" | 00:33'23" |
| 4 | 08'07" | 00:41'30" |
| 5 | 08'57" | 00:50'27" |
| 6 | 12'51" | 01:03'18" |
| 7 | 08'28" | 01:11'46" |
| 8 | 08'07" | 01:19'53" |
| 9 | 07'18" | 01:27'11" |
| 10 | 08'26" | 01:35'37" |
| 11 | 08'05" | 01:43'42" |
| 12 | 07'37" | 01:51'19" |
| 13 | 10'04" | 02:01'23" |
| 14 | 12'52" | 02:14'15" |
| 15 | 21'17" | 02:35'32" |
| 16 | 09'22" | 02:44'54" |
| 17 | 09'58" | 02:54'52" |
| 18 | 11'09" | 03:06'01" |
| 19 | 11'06" | 03:17'07" |
| 20 | 08'22" | 03:25'29" |
| 21 | 09'43" | 03:35'12" |
| 22 | 09'14" | 03:44'26" |
| 23 | 09'44" | 03:54'10" |
| 24 | 09'38" | 04:03'48" |
| 25 | 07'32" | 04:11'20" |
| 26 | 06'51" | 04:18'11" |
| 26.5 | 11'09" | 04:23'19" |
留言 
