58.6 km | 09:49:44 | 10:04/km日期: 2018-02-16 05:05 - 總爬升: 1197 m - 卡路里: 3199 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 07'29" / 07'14" / 07'46" / 07'04" / 06'58" / 07'02" / 06'59" / 07'09" / 06'52" / 06'50" / 07'08" / 06'51" / 06'55" / 06'57" / 06'46" / 12'17" / 06'56" / 06'56" / 06'51" / 06'48" / 06'48" / 07'00" / 12'13" / 13'15" / 08'02" / 07'09" / 07'54" / 08'02" / 06'45" / 09'27" / 13'26" / 13'42" / 06'41" / 06'37" / 06'52" / 10'04" / 13'14" / 08'50" / 07'18" / 07'25" / 11'42" / 22'28" / 17'04" / 11'25" / 14'44" / 26'59" / 17'55" / 05'20" / 11'38" / 19'47" / 23'51" / 10'17" / 09'54" / 11'11" / 11'41" / 08'59" / 08'21" / 10'52" / 15'46" /
2月累積里程 : 292.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'14" | 00:14'43" |
3 | 07'46" | 00:22'29" |
4 | 07'04" | 00:29'33" |
5 | 06'58" | 00:36'31" |
6 | 07'02" | 00:43'33" |
7 | 06'59" | 00:50'32" |
8 | 07'09" | 00:57'41" |
9 | 06'52" | 01:04'33" |
10 | 06'50" | 01:11'23" |
11 | 07'08" | 01:18'31" |
12 | 06'51" | 01:25'22" |
13 | 06'55" | 01:32'17" |
14 | 06'57" | 01:39'14" |
15 | 06'46" | 01:46'00" |
16 | 12'17" | 01:58'17" |
17 | 06'56" | 02:05'13" |
18 | 06'56" | 02:12'09" |
19 | 06'51" | 02:19'00" |
20 | 06'48" | 02:25'48" |
21 | 06'48" | 02:32'36" |
22 | 07'00" | 02:39'36" |
23 | 12'13" | 02:51'49" |
24 | 13'15" | 03:05'04" |
25 | 08'02" | 03:13'06" |
26 | 07'09" | 03:20'15" |
27 | 07'54" | 03:28'09" |
28 | 08'02" | 03:36'11" |
29 | 06'45" | 03:42'56" |
30 | 09'27" | 03:52'23" |
31 | 13'26" | 04:05'49" |
32 | 13'42" | 04:19'31" |
33 | 06'41" | 04:26'12" |
34 | 06'37" | 04:32'49" |
35 | 06'52" | 04:39'41" |
36 | 10'04" | 04:49'45" |
37 | 13'14" | 05:02'59" |
38 | 08'50" | 05:11'49" |
39 | 07'18" | 05:19'07" |
40 | 07'25" | 05:26'32" |
41 | 11'42" | 05:38'14" |
42 | 22'28" | 06:00'42" |
43 | 17'04" | 06:17'46" |
44 | 11'25" | 06:29'11" |
45 | 14'44" | 06:43'55" |
46 | 26'59" | 07:10'54" |
47 | 17'55" | 07:28'49" |
48 | 05'20" | 07:34'09" |
49 | 11'38" | 07:45'47" |
50 | 19'47" | 08:05'34" |
51 | 23'51" | 08:29'25" |
52 | 10'17" | 08:39'42" |
53 | 09'54" | 08:49'36" |
54 | 11'11" | 09:00'47" |
55 | 11'41" | 09:12'28" |
56 | 08'59" | 09:21'27" |
57 | 08'21" | 09:29'48" |
58 | 10'52" | 09:40'40" |
58.6 | 15'46" | 09:49'45" |