21.7 km | 01:52:03 | 05:09/km日期: 2018-02-16 06:11 - 總爬升: 259 m - 地點: 斗六棒球場→莿桐花海(福天宮) - 天氣: 晴 - 平均心率: 178 - 卡路里: 895 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'25" / 06'05" / 05'32" / 15'28" / 05'30" / 06'11" / 05'27" / 12'31" / 05'06" / 04'46" / 10'35" / 05'03" / 05'36" / 04'16" / 04'02" / 15'32" / 05'05" / 04'43" / 04'44" / 04'22" / 04'19" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'23") | 1000 / 1000 |
| 2 | | 06'04" (+02'02") | 1000 / 2000 |
| 3 | | 05'31" (+01'29") | 1000 / 3000 |
| 4 | | 05'43" (+01'41") | 1000 / 4000 |
| 5 | | 05'28" (+01'26") | 1000 / 5000 |
| 6 | | 05'51" (+01'49") | 1000 / 6000 |
| 7 | | 05'27" (+01'25") | 1000 / 7000 |
| 8 | | 05'36" (+01'34") | 1000 / 8000 |
| 9 | | 05'06" (+01'04") | 1000 / 9000 |
| 10 | | 04'45" (+00'43") | 1000 / 10000 |
| 11 | | 07'00" (+02'58") | 1000 / 11000 |
| 12 | | 05'03" (+01'01") | 1000 / 12000 |
| 13 | | 04'47" (+00'45") | 1000 / 13000 |
| 14 | | 04'16" (+00'14") | 1000 / 14000 |
| 15 | | 04'02" | 1000 / 15000 |
| 16 | | 04'43" (+00'41") | 1000 / 16000 |
| 17 | | 05'04" (+01'02") | 1000 / 17000 |
| 18 | | 04'43" (+00'41") | 1000 / 18000 |
| 19 | | 04'44" (+00'42") | 1000 / 19000 |
| 20 | | 04'21" (+00'19") | 1000 / 20000 |
| 21 | | 04'18" (+00'16") | 1000 / 21000 |
| 22 | | 04'08" (+00'06") | 701 / 21701 |
雲林李俊賢
雲林李俊賢
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