10.0 km | 00:51:43 | 05:09/km日期: 2018-02-17 11:01 - 卡路里: 406 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'23" / 05'08" / 05'03" / 05'06" / 05'09" / 06'26" / 05'07" / 05'17" / 05'13" / 05'05" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'19") | 1000 / 1000 |
2 | | 05'08" (+00'05") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'05" (+00'02") | 1000 / 4000 |
5 | | 05'09" (+00'06") | 1000 / 5000 |
6 | | 05'09" (+00'06") | 1000 / 6000 |
7 | | 05'06" (+00'03") | 1000 / 7000 |
8 | | 05'16" (+00'13") | 1000 / 8000 |
9 | | 05'13" (+00'10") | 1000 / 9000 |
10 | | 05'05" (+00'02") | 1000 / 10000 |
11 | | 04'24" | 13 / 10013 |
2月累積里程 : 101.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'08" | 00:10'31" |
3 | 05'03" | 00:15'34" |
4 | 05'06" | 00:20'40" |
5 | 05'09" | 00:25'49" |
6 | 06'26" | 00:32'15" |
7 | 05'07" | 00:37'22" |
8 | 05'17" | 00:42'39" |
9 | 05'13" | 00:47'52" |
10 | 05'05" | 00:52'57" |
10.0 | 05'05" | 00:53'01" |