13.0 km | 01:21:53 | 06:17/km日期: 2018-02-15 06:09 - 總爬升: 243 m - 平均心率: 142 - 卡路里: 881 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 06'53" / 06'27" / 09'56" / 06'06" / 07'38" / 06'51" / 17'39" / 06'52" / 09'57" / 13'24" / 13'55" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'49") | 1000 / 1000 |
| 2 | | 06'27" (+00'21") | 1000 / 2000 |
| 3 | | 06'23" (+00'17") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 07'37" (+01'31") | 1000 / 5000 |
| 6 | | 06'50" (+00'44") | 1000 / 6000 |
| 7 | | 06'51" (+00'45") | 1000 / 7000 |
| 8 | | 06'52" (+00'46") | 1000 / 8000 |
| 9 | | 08'09" (+02'03") | 1000 / 9000 |
| 10 | | 09'24" (+03'18") | 1000 / 10000 |
| 11 | | 10'01" (+03'55") | 1000 / 11000 |
| 12 | | 12'45" (+06'39") | 16 / 11016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 106.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 09'56" | 00:23'16" |
| 4 | 06'06" | 00:29'22" |
| 5 | 07'38" | 00:37'00" |
| 6 | 06'51" | 00:43'51" |
| 7 | 17'39" | 01:01'30" |
| 8 | 06'52" | 01:08'22" |
| 9 | 09'57" | 01:18'19" |
| 10 | 13'24" | 01:31'43" |
| 11 | 13'55" | 01:45'38" |
| 11.0 | 13'20" | 01:45'51" |
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