13.4 km | 01:19:43 | 05:56/km日期: 2018-02-18 22:33 - 地點: 桃園市蘆竹海湖、竹圍漁港 - 天氣: 涼爽 - 卡路里: 765 Cal - 總步數: 14290 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 普通(36)
Pace: 05'57" / 06'03" / 05'57" / 05'52" / 06'10" / 06'00" / 05'58" / 06'05" / 05'59" / 05'52" / 05'36" / 05'45" / 05'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'20") | 1000 / 1000 | 174 / 96 |
| 2 | | 06'01" (+00'25") | 1004 / 2005 | 178 / 93 |
| 3 | | 05'55" (+00'19") | 1003 / 3009 | 177 / 94 |
| 4 | | 05'53" (+00'17") | 1010 / 4019 | 178 / 95 |
| 5 | | 06'05" (+00'29") | 1006 / 5026 | 177 / 92 |
| 6 | | 05'57" (+00'21") | 1006 / 6032 | 179 / 93 |
| 7 | | 05'56" (+00'20") | 1003 / 7036 | 180 / 93 |
| 8 | | 06'04" (+00'28") | 1003 / 8039 | 179 / 91 |
| 9 | | 05'54" (+00'18") | 1001 / 9040 | 180 / 93 |
| 10 | | 05'53" (+00'17") | 1005 / 10046 | 180 / 94 |
| 11 | | 05'36" | 1008 / 11054 | 181 / 98 |
| 12 | | 05'42" (+00'06") | 1001 / 12055 | 181 / 96 |
| 13 | | 05'52" (+00'16") | 1010 / 13065 | 181 / 93 |
| 14 | | 05'43" (+00'07") | 433 / 13499 | 181 / 96 |
2月累積里程 :
217.84 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'03" | 00:12'00" |
| 3 | 05'57" | 00:17'57" |
| 4 | 05'52" | 00:23'49" |
| 5 | 06'10" | 00:29'59" |
| 6 | 06'00" | 00:35'59" |
| 7 | 05'58" | 00:41'57" |
| 8 | 06'05" | 00:48'02" |
| 9 | 05'59" | 00:54'01" |
| 10 | 05'52" | 00:59'53" |
| 11 | 05'36" | 01:05'29" |
| 12 | 05'45" | 01:11'14" |
| 13 | 05'54" | 01:17'08" |
| 13.4 | 05'57" | 01:19'43" |
展開計圈分析
留言 
