20.8 km | 03:37:00 | 10:26/km日期: 2018-02-18 08:12 - 總爬升: 674 m - 卡路里: 842 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 18'18" / 09'20" / 07'30" / 08'36" / 12'43" / 16'02" / 13'30" / 11'51" / 09'33" / 13'14" / 12'06" / 14'54" / 05'17" / 11'50" / 05'59" / 05'49" / 07'29" / 08'20" / 11'24" / 07'17" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'18" (+13'02") | 1000 / 1000 |
| 2 | | 09'20" (+04'04") | 1000 / 2000 |
| 3 | | 07'30" (+02'14") | 1000 / 3000 |
| 4 | | 08'35" (+03'19") | 1000 / 4000 |
| 5 | | 12'43" (+07'27") | 1000 / 5000 |
| 6 | | 16'01" (+10'45") | 1000 / 6000 |
| 7 | | 13'29" (+08'13") | 1000 / 7000 |
| 8 | | 11'49" (+06'33") | 1000 / 8000 |
| 9 | | 09'34" (+04'18") | 1000 / 9000 |
| 10 | | 13'14" (+07'58") | 1000 / 10000 |
| 11 | | 12'05" (+06'49") | 1000 / 11000 |
| 12 | | 14'54" (+09'38") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 11'50" (+06'34") | 1000 / 14000 |
| 15 | | 05'59" (+00'43") | 1000 / 15000 |
| 16 | | 05'48" (+00'32") | 1000 / 16000 |
| 17 | | 07'29" (+02'13") | 1000 / 17000 |
| 18 | | 08'20" (+03'04") | 1000 / 18000 |
| 19 | | 11'23" (+06'07") | 1000 / 19000 |
| 20 | | 07'17" (+02'01") | 1000 / 20000 |
| 21 | | 07'35" (+02'19") | 786 / 20786 |
2月累積里程 : 101.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'18" | 00:18'18" |
| 2 | 09'20" | 00:27'38" |
| 3 | 07'30" | 00:35'08" |
| 4 | 08'36" | 00:43'44" |
| 5 | 12'43" | 00:56'27" |
| 6 | 16'02" | 01:12'29" |
| 7 | 13'30" | 01:25'59" |
| 8 | 11'51" | 01:37'50" |
| 9 | 09'33" | 01:47'23" |
| 10 | 13'14" | 02:00'37" |
| 11 | 12'06" | 02:12'43" |
| 12 | 14'54" | 02:27'37" |
| 13 | 05'17" | 02:32'54" |
| 14 | 11'50" | 02:44'44" |
| 15 | 05'59" | 02:50'43" |
| 16 | 05'49" | 02:56'32" |
| 17 | 07'29" | 03:04'01" |
| 18 | 08'20" | 03:12'21" |
| 19 | 11'24" | 03:23'45" |
| 20 | 07'17" | 03:31'02" |
| 20.8 | 07'34" | 03:37'00" |
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