10.0 km | 00:50:11 | 05:02/km日期: 2014-01-05 15:13 - 卡路里: 672 Cal - 溫度: 18°C - 濕度: 50%
Pace: 04'48" / 05'41" / 04'41" / 04'41" / 05'17" / 05'14" / 05'01" / 05'09" / 05'02" / 04'47" /
基本訓練
ADELE -- Rolling In the Deep
泰勒·斯威夫特 -- We Are Never Ever Getting Back Together
任賢齊 -- 永不退縮
Groove Shop -- Twenty Dollars in My Pocket (Clean Version)
泰勒·斯威夫特 -- We Are Never Ever Getting Back Together
1月累積里程 : 88.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'41" | 00:10'29" |
| 3 | 04'41" | 00:15'10" |
| 4 | 04'41" | 00:19'51" |
| 5 | 05'17" | 00:25'08" |
| 6 | 05'14" | 00:30'22" |
| 7 | 05'01" | 00:35'23" |
| 8 | 05'09" | 00:40'32" |
| 9 | 05'02" | 00:45'34" |
| 10.0 | 04'45" | 00:50'09" |
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