13.3 km | 01:11:25 | 05:21/km日期: 2018-02-20 17:52 - 平均心率: 142 - 卡路里: 682 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 04'49" / 05'34" / 05'34" / 05'34" / 05'26" / 05'19" / 05'28" / 05'21" / 05'27" / 05'05" / 05'08" / 05'08" / 04'51" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'00") | 1000 / 1000 |
| 2 | | 05'34" (+00'44") | 1000 / 2000 |
| 3 | | 05'33" (+00'43") | 1000 / 3000 |
| 4 | | 05'33" (+00'43") | 1000 / 4000 |
| 5 | | 05'26" (+00'36") | 1000 / 5000 |
| 6 | | 05'18" (+00'28") | 1000 / 6000 |
| 7 | | 05'28" (+00'38") | 1000 / 7000 |
| 8 | | 05'20" (+00'30") | 1000 / 8000 |
| 9 | | 05'26" (+00'36") | 1000 / 9000 |
| 10 | | 05'04" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" (+00'18") | 1000 / 11000 |
| 12 | | 05'07" (+00'17") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 05'03" (+00'13") | 330 / 13330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
180.08 km 
Asics 虎走4(藍) 累積 :
913.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'34" | 00:10'23" |
| 3 | 05'34" | 00:15'57" |
| 4 | 05'34" | 00:21'31" |
| 5 | 05'26" | 00:26'57" |
| 6 | 05'19" | 00:32'16" |
| 7 | 05'28" | 00:37'44" |
| 8 | 05'21" | 00:43'05" |
| 9 | 05'27" | 00:48'32" |
| 10 | 05'05" | 00:53'37" |
| 11 | 05'08" | 00:58'45" |
| 12 | 05'08" | 01:03'53" |
| 13 | 04'51" | 01:08'44" |
| 13.3 | 05'02" | 01:10'24" |
展開計圈分析
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