10.2 km | 00:45:35 | 04:29/km日期: 2018-02-21 15:08 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 519 Cal - 總步數: 8230 - 平均步頻: 180 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 04'35" / 04'41" / 04'26" / 04'28" / 04'32" / 04'31" / 04'29" / 04'30" / 04'20" / 04'07" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'41") | 1004 / 1004 | 176 / 117 |
| 2 | | 04'39" (+00'32") | 1006 / 2010 | 178 / 120 |
| 3 | | 04'24" (+00'17") | 1005 / 3016 | 180 / 125 |
| 4 | | 04'27" (+00'20") | 1009 / 4025 | 180 / 124 |
| 5 | | 04'29" (+00'22") | 1006 / 5032 | 180 / 123 |
| 6 | | 04'30" (+00'23") | 1005 / 6037 | 180 / 123 |
| 7 | | 04'28" (+00'21") | 1013 / 7051 | 180 / 123 |
| 8 | | 04'22" (+00'15") | 1000 / 8051 | 180 / 126 |
| 9 | | 04'21" (+00'14") | 1002 / 9054 | 182 / 125 |
| 10 | | 04'07" | 1011 / 10065 | 188 / 129 |
| 11 | | 04'21" (+00'14") | 145 / 10210 | 176 / 129 |
2月累積里程 :
161.57 km 
Nike flyknit streak oc 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'41" | 00:09'16" |
| 3 | 04'26" | 00:13'42" |
| 4 | 04'28" | 00:18'10" |
| 5 | 04'32" | 00:22'42" |
| 6 | 04'31" | 00:27'13" |
| 7 | 04'29" | 00:31'42" |
| 8 | 04'30" | 00:36'12" |
| 9 | 04'20" | 00:40'32" |
| 10 | 04'07" | 00:44'39" |
| 10.1 | 06'25" | 00:45'35" |
展開計圈分析
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