16.6 km | 01:21:54 | 04:55/km日期: 2018-02-21 17:09 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 867 Cal - 總步數: 14232 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'33" / 05'01" / 04'54" / 04'51" / 04'43" / 04'48" / 04'51" / 04'48" / 04'49" / 04'52" / 04'53" / 04'50" / 04'52" / 05'00" / 04'49" / 04'58" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'52") | 1000 / 1000 | 172 / 104 |
| 2 | | 05'01" (+00'21") | 1007 / 2008 | 175 / 113 |
| 3 | | 04'51" (+00'11") | 1008 / 3016 | 175 / 117 |
| 4 | | 04'48" (+00'08") | 1006 / 4023 | 174 / 119 |
| 5 | | 04'40" | 1008 / 5032 | 173 / 122 |
| 6 | | 04'46" (+00'06") | 1006 / 6038 | 173 / 120 |
| 7 | | 04'50" (+00'10") | 1003 / 7041 | 174 / 118 |
| 8 | | 04'48" (+00'08") | 1008 / 8050 | 174 / 118 |
| 9 | | 04'44" (+00'04") | 1000 / 9050 | 174 / 120 |
| 10 | | 04'53" (+00'13") | 1007 / 10057 | 173 / 117 |
| 11 | | 04'48" (+00'08") | 1005 / 11062 | 173 / 119 |
| 12 | | 04'50" (+00'10") | 1009 / 12071 | 173 / 118 |
| 13 | | 04'50" (+00'10") | 1004 / 13076 | 173 / 119 |
| 14 | | 04'58" (+00'18") | 1006 / 14082 | 173 / 115 |
| 15 | | 04'50" (+00'10") | 1003 / 15086 | 173 / 118 |
| 16 | | 04'54" (+00'14") | 1008 / 16094 | 173 / 117 |
| 17 | | 05'09" (+00'29") | 626 / 16721 | 170 / 113 |
2月累積里程 :
553.50 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'01" | 00:10'34" |
| 3 | 04'54" | 00:15'28" |
| 4 | 04'51" | 00:20'19" |
| 5 | 04'43" | 00:25'02" |
| 6 | 04'48" | 00:29'50" |
| 7 | 04'51" | 00:34'41" |
| 8 | 04'48" | 00:39'29" |
| 9 | 04'49" | 00:44'18" |
| 10 | 04'52" | 00:49'10" |
| 11 | 04'53" | 00:54'03" |
| 12 | 04'50" | 00:58'53" |
| 13 | 04'52" | 01:03'45" |
| 14 | 05'00" | 01:08'45" |
| 15 | 04'49" | 01:13'34" |
| 16 | 04'58" | 01:18'32" |
| 16.6 | 05'22" | 01:21'54" |
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