12.1 km | 01:07:57 | 05:36/km日期: 2018-02-20 07:12 - 平均心率: 126 - 卡路里: 428 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 97% - PM2.5: 不佳(60)
Pace: 06'10" / 05'45" / 06'19" / 05'39" / 05'35" / 05'42" / 05'34" / 05'28" / 05'20" / 05'02" / 06'59" / 05'49" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'03") | 1000 / 1000 |
| 2 | | 05'45" (+00'44") | 1000 / 2000 |
| 3 | | 05'37" (+00'36") | 1000 / 3000 |
| 4 | | 05'38" (+00'37") | 1000 / 4000 |
| 5 | | 05'34" (+00'33") | 1000 / 5000 |
| 6 | | 05'41" (+00'40") | 1000 / 6000 |
| 7 | | 05'34" (+00'33") | 1000 / 7000 |
| 8 | | 05'27" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" (+00'19") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'33" (+00'32") | 1000 / 11000 |
| 12 | | 05'49" (+00'48") | 1000 / 12000 |
| 13 | | 06'21" (+01'20") | 123 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 208.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 06'19" | 00:18'14" |
| 4 | 05'39" | 00:23'53" |
| 5 | 05'35" | 00:29'28" |
| 6 | 05'42" | 00:35'10" |
| 7 | 05'34" | 00:40'44" |
| 8 | 05'28" | 00:46'12" |
| 9 | 05'20" | 00:51'32" |
| 10 | 05'02" | 00:56'34" |
| 11 | 06'59" | 01:03'33" |
| 12 | 05'49" | 01:09'22" |
| 12.1 | 06'22" | 01:10'09" |
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