21.1 km | 01:46:23 | 05:02/km日期: 2018-02-24 06:10 - 總爬升: 206 m - 卡路里: 1576 Cal - 總步數: 17830 - 平均步頻: 167 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'06" / 04'57" / 04'58" / 04'53" / 04'55" / 05'02" / 04'25" / 04'30" / 04'58" / 04'47" / 05'10" / 04'47" / 05'00" / 05'56" / 05'04" / 04'48" / 04'53" / 05'07" / 05'02" / 05'22" / 05'53" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'40") | 1010 / 1010 | 163 / 120 |
| 2 | | 04'55" (+00'33") | 1005 / 2015 | 167 / 121 |
| 3 | | 04'56" (+00'34") | 1006 / 3021 | 163 / 123 |
| 4 | | 04'52" (+00'30") | 1002 / 4023 | 169 / 121 |
| 5 | | 04'55" (+00'33") | 1010 / 5034 | 168 / 120 |
| 6 | | 04'58" (+00'36") | 1008 / 6043 | 164 / 122 |
| 7 | | 04'22" | 1000 / 7043 | 170 / 134 |
| 8 | | 04'31" (+00'09") | 1004 / 8047 | 172 / 128 |
| 9 | | 04'54" (+00'32") | 1013 / 9061 | 167 / 121 |
| 10 | | 04'44" (+00'22") | 1004 / 10065 | 169 / 124 |
| 11 | | 05'08" (+00'46") | 1005 / 11071 | 167 / 116 |
| 12 | | 04'46" (+00'24") | 1001 / 12072 | 170 / 122 |
| 13 | | 05'00" (+00'38") | 1003 / 13076 | 171 / 116 |
| 14 | | 05'54" (+01'32") | 1006 / 14082 | 156 / 108 |
| 15 | | 05'00" (+00'38") | 1002 / 15085 | 168 / 118 |
| 16 | | 04'45" (+00'23") | 1007 / 16092 | 173 / 121 |
| 17 | | 04'51" (+00'29") | 1005 / 17098 | 172 / 119 |
| 18 | | 05'05" (+00'43") | 1003 / 18102 | 167 / 117 |
| 19 | | 05'03" (+00'41") | 1005 / 19107 | 172 / 114 |
| 20 | | 05'19" (+00'57") | 1006 / 20114 | 172 / 108 |
| 21 | | 05'50" (+01'28") | 1000 / 21114 | 158 / 108 |
2月累積里程 : 103.74 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 04'53" | 00:19'54" |
| 5 | 04'55" | 00:24'49" |
| 6 | 05'02" | 00:29'51" |
| 7 | 04'25" | 00:34'16" |
| 8 | 04'30" | 00:38'46" |
| 9 | 04'58" | 00:43'44" |
| 10 | 04'47" | 00:48'31" |
| 11 | 05'10" | 00:53'41" |
| 12 | 04'47" | 00:58'28" |
| 13 | 05'00" | 01:03'28" |
| 14 | 05'56" | 01:09'24" |
| 15 | 05'04" | 01:14'28" |
| 16 | 04'48" | 01:19'16" |
| 17 | 04'53" | 01:24'09" |
| 18 | 05'07" | 01:29'16" |
| 19 | 05'02" | 01:34'18" |
| 20 | 05'22" | 01:39'40" |
| 21 | 05'53" | 01:45'33" |
| 21.1 | 07'45" | 01:46'23" |
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